Sugarless Sweet Potato Halwa

Dessert, Low Sugar

Total Energy

200

kcal

54.05

% from carbs

5.41

% from protein

40.54

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

20mg

0.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

20g

Protein

3g

6%

Water

80g

Vitamin A, RAE

500UG

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

20UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugarless Sweet Potato Halwa

A typical serving 1 serving of Sugarless Sweet Potato Halwa (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugarless Sweet Potato Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sugarless Sweet Potato Halwa contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugarless Sweet Potato Halwa depends on the ingredients exists in it. On average, 1 serving of Sugarless Sweet Potato Halwa (about 150 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 30 grams of carbohydrates.

Sugarless Sweet Potato Halwa contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Sugarless Sweet Potato Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.