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Common Food
11
kcal Energy
100%
% from carbs
0%
% from protein
0%
% from fats
In 3 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 4 tsp
15
kcal
Serving Size: 100 paratha
290
kcal
Serving Size: 240 cup
250
kcal
Serving Size: 240 cup
180
kcal
Serving Size: 50 Piece
280
kcal
Serving Size: 25 piece
100
kcal
Serving Size: 100 serving
290
kcal
Serving Size: 15 tbsp
22
kcal
Serving Size: 250 Cup
160
kcal
Serving Size: 20 cup
77
kcal
Serving Size: 5 teaspoon tsp
10
kcal
Serving Size: 128 glass
60
kcal
Serving Size: 514 glass
70
kcal
Serving Size: 45 piece
220
kcal
Serving Size: 15 tbsp
50
kcal
Serving Size: 50 piece
150
kcal
Serving Size: 100 gms
355
kcal
Serving Size: 100 gms
367.08
kcal
Serving Size: 100 gms
355
kcal
Serving Size: 250 glass
120
kcal
Serving Size: 200 piece
370
kcal
Serving Size: 100 gms
610.3
kcal
Serving Size: Slices
320
kcal
A typical serving 1 Teelöffel of Jaggery (3 grams) contains approximately 11.4 calories. You can check the exact calorie content by logging Jaggery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Jaggery depends on the ingredients and preparation method. On average, one serving 1 Teelöffel (3 grams) of Jaggery contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Jaggery depends on the ingredients exists in it. On average, 1 Teelöffel of Jaggery (about 3 grams) contains approximately 0.0036 grams of protein.
The protein content in Jaggery depends on the ingredients exists in it. On average, 1 Teelöffel of Jaggery (about 3 grams) contains approximately 0.0036 grams of protein.
On average, 1 Teelöffel (about 3 grams) contains about 2.9106 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Teelöffel (about 3 grams) contains about 2.9106 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Teelöffel (about 3 grams) contains about 2.9427 grams of carbohydrates.
Jaggery contains approximately 0 grams of fiber in 1 Teelöffel (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jaggery contains approximately 0 grams of fiber in 1 Teelöffel (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jaggery contains approximately 0 grams of fiber in 1 Teelöffel (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jaggery contains approximately 0 grams of fiber in 1 Teelöffel (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jaggery contains approximately 0 grams of fiber in 1 Teelöffel (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jaggery contains approximately 0 grams of fiber in 1 Teelöffel (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jaggery contains approximately 0 grams of fiber in 1 Teelöffel (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jaggery and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Jaggery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jaggery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Jaggery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Jaggery and adds it to your daily hydration log. Simply log Jaggery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Jaggery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Jaggery data can be accessed offline in the Nutribit app anytime anywhere!