Soya Chaap Kebab
Vegetarian, High Protein
21.69
% from protein24.1
% from carbs24.1
% from fatNutrition Facts
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Soya Chaap Kebab Nutrients FAQs
Nutrients
- Vitamin C:Soya Chaap Kebab has 5 mg of Vitamin C.
- Soya Chaap Kebab has 60mg of Calcium.
- Soya Chaap Kebab has 200mg of Sodium, Na.
- Soya Chaap Kebab has 600mg of Potassium, K.
- Soya Chaap Kebab has 2mg of Iron.
What is the calorie content of Soya Chaap Kebab?
A typical serving 1 piece (150 grams) of Soya Chaap Kebab contains approximately 300 calories.
You can check the exact calorie content by logging Soya Chaap Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Chaap Kebab have?
The amount of fat in Soya Chaap Kebab depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Soya Chaap Kebab contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Chaap Kebab have?
The protein content in Soya Chaap Kebab depends on the ingredients exists in it. On average, 1 piece (150 grams) of Soya Chaap Kebab contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Chaap Kebab, Download Nutribit app for healthier you!
How much sugar does a Soya Chaap Kebab have?
On average, 1 piece (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Chaap Kebab.
How Much carbohydrates (carbs) is in Soya Chaap Kebab?
The amount of carbohydrates (carbs) in Soya Chaap Kebab depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Chaap Kebab.
How Much Fiber is in Soya Chaap Kebab?
Soya Chaap Kebab contains approximately 5 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Chaap Kebab for healthier you!
What vitamins and minerals are in a Soya Chaap Kebab?
Vitamins in Soya Chaap Kebab:
Soya Chaap Kebab contains following minerals:
General
Does Soya Chaap Kebab contain caffeine?
Soya Chaap Kebab does not contain any caffeine.
Does Soya Chaap Kebab contain alcohol?
Soya Chaap Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Chaap Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Chaap Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Chaap Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Chaap Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Chaap Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Chaap Kebab for free?
Yes! Since Soya Chaap Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Chaap Kebab with water tracking feature?
Nutribit automatically calculates the water content of Soya Chaap Kebab and adds it to your daily hydration log. Simply log Soya Chaap Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya Chaap Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Chaap Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Chaap Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Chaap Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Chaap Kebab
Fiber and Zinc in Soya Chaap Kebab improves skin health.
Fiber in Soya Chaap Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Soya Chaap Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Soya Chaap Kebab supports building and repairing tissues.
Builds and repairs tissues in Soya Chaap Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya Chaap Kebab supports immune function.
Supports immune function in Soya Chaap Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya Chaap Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya Chaap Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya Chaap Kebab provides energy.
Provides energy in Soya Chaap Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya Chaap Kebab supports muscle growth and strength.
Supports muscle growth and strength in Soya Chaap Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya Chaap Kebab helps in weight management.
Helps in weight management in Soya Chaap Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya Chaap Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya Chaap Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya Chaap Kebab supports bone health.
Supports bone health in Soya Chaap Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soya Chaap Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Soya Chaap Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Soya Chaap Kebab regulates blood sugar levels.
Regulates blood sugar levels in Soya Chaap Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soya Chaap Kebab supports digestion.
Fiber in Soya Chaap Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soya Chaap Kebab supports heart health.
Soluble fiber in Soya Chaap Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soya Chaap Kebab aids in weight management.
Fiber-rich foods in Soya Chaap Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soya Chaap Kebab regulates blood sugar.
Fiber in Soya Chaap Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soya Chaap Kebab promotes gut health.
Fiber in Soya Chaap Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soya Chaap Kebab lowers the risk of colon cancer.
A high-fiber diet from Soya Chaap Kebab is linked to a reduced risk of colon cancer.
Fiber in Soya Chaap Kebab helps lower blood pressure.
Adequate fiber in Soya Chaap Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soya Chaap Kebab boosts immune function.
Fiber in Soya Chaap Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soya Chaap Kebab reduces the risk of type 2 diabetes.
Fiber in Soya Chaap Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Soya Chaap Kebab boosts immune system
Boosts Immune System in Soya Chaap Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soya Chaap Kebab promotes wound healing
Promotes Wound Healing in Soya Chaap Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soya Chaap Kebab supports growth and development
Supports Growth and Development in Soya Chaap Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soya Chaap Kebab enhances brain function
Enhances Brain Function in Soya Chaap Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soya Chaap Kebab regulates hormonal balance
Regulates Hormonal Balance in Soya Chaap Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soya Chaap Kebab supports healthy vision
Supports Healthy Vision in Soya Chaap Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soya Chaap Kebab improves digestive health
Improves Digestive Health in Soya Chaap Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soya Chaap Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soya Chaap Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soya Chaap Kebab reduces inflammation
Reduces Inflammation in Soya Chaap Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Soya Chaap Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.