Soya Chaap Samosa
Appetizer, Vegetarian
17.71
% from protein32.47
% from carbs32.47
% from fatNutrition Facts
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Soya Chaap Samosa Nutrients FAQs
Nutrients
- Vitamin C:Soya Chaap Samosa has 5 mg of Vitamin C.
- Soya Chaap Samosa has 60mg of Calcium.
- Soya Chaap Samosa has 250mg of Sodium, Na.
- Soya Chaap Samosa has 200mg of Potassium, K.
- Soya Chaap Samosa has 2.5mg of Iron.
What is the calorie content of Soya Chaap Samosa?
A typical serving 1 pcs (100 grams) of Soya Chaap Samosa contains approximately 270 calories.
You can check the exact calorie content by logging Soya Chaap Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Chaap Samosa have?
The amount of fat in Soya Chaap Samosa depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Soya Chaap Samosa contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Chaap Samosa have?
The protein content in Soya Chaap Samosa depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Soya Chaap Samosa contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Chaap Samosa, Download Nutribit app for healthier you!
How much sugar does a Soya Chaap Samosa have?
On average, 1 pcs (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Chaap Samosa.
How Much carbohydrates (carbs) is in Soya Chaap Samosa?
The amount of carbohydrates (carbs) in Soya Chaap Samosa depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Chaap Samosa.
How Much Fiber is in Soya Chaap Samosa?
Soya Chaap Samosa contains approximately 4 grams of fiber in 1 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Chaap Samosa for healthier you!
What vitamins and minerals are in a Soya Chaap Samosa?
Vitamins in Soya Chaap Samosa:
Soya Chaap Samosa contains following minerals:
General
Does Soya Chaap Samosa contain caffeine?
Soya Chaap Samosa does not contain any caffeine.
Does Soya Chaap Samosa contain alcohol?
Soya Chaap Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Chaap Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Chaap Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Chaap Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Chaap Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Chaap Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Chaap Samosa for free?
Yes! Since Soya Chaap Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Chaap Samosa with water tracking feature?
Nutribit automatically calculates the water content of Soya Chaap Samosa and adds it to your daily hydration log. Simply log Soya Chaap Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya Chaap Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Chaap Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Chaap Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Chaap Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Chaap Samosa
Protein in Soya Chaap Samosa supports building and repairing tissues.
Builds and repairs tissues in Soya Chaap Samosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya Chaap Samosa supports immune function.
Supports immune function in Soya Chaap Samosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya Chaap Samosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya Chaap Samosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya Chaap Samosa provides energy.
Provides energy in Soya Chaap Samosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya Chaap Samosa supports muscle growth and strength.
Supports muscle growth and strength in Soya Chaap Samosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya Chaap Samosa helps in weight management.
Helps in weight management in Soya Chaap Samosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya Chaap Samosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya Chaap Samosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya Chaap Samosa supports bone health.
Supports bone health in Soya Chaap Samosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soya Chaap Samosa improves skin, hair, and nails.
Improves skin, hair, and nails in Soya Chaap Samosa is essential for the health and growth of hair, skin, and nails.
Protein in Soya Chaap Samosa regulates blood sugar levels.
Regulates blood sugar levels in Soya Chaap Samosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 1 pcs Soya Chaap Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.