Spicy Italian Salad

A typical serving 1 serving (200 grams) of Spicy Italian Salad contains approximately 180 calories.

You can check the exact calorie content by logging Spicy Italian Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spicy Italian Salad depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Spicy Italian Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Italian Salad depends on the ingredients exists in it. On average, 1 serving (200 grams) of Spicy Italian Salad contains approximately 5 grams of protein.

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On average, 1 serving (200 grams) contains about 7 grams of sugar.

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The amount of carbohydrates (carbs) in Spicy Italian Salad depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 18 grams of carbohydrates.

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Spicy Italian Salad contains approximately 3 grams of fiber in 1 serving (200 grams).

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Vitamins in Spicy Italian Salad:

• Vitamin C:Spicy Italian Salad has 20 mg of Vitamin C.

Spicy Italian Salad contains following minerals:

• Spicy Italian Salad has 50mg of Calcium.
• Spicy Italian Salad has 250mg of Sodium, Na.
• Spicy Italian Salad has 400mg of Potassium, K.
• Spicy Italian Salad has 1mg of Iron.

Spicy Italian Salad does not contain any caffeine.

Spicy Italian Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Italian Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spicy Italian Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Italian Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spicy Italian Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spicy Italian Salad and adds it to your daily hydration log. Simply log Spicy Italian Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Italian Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spicy Italian Salad data can be accessed offline in the Nutribit app anytime anywhere!