Spicy Italian Meats
Subway
17.6
% from protein3.2
% from carbs3.2
% from fatNutrition Facts
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Spicy Italian Meats Nutrients FAQs
Nutrients
- Vitamin C:Spicy Italian Meats has 9 mg of Vitamin C.
- Spicy Italian Meats has 26mg of Calcium.
- Spicy Italian Meats has 930mg of Sodium, Na.
- Spicy Italian Meats has 1.08mg of Iron.
What is the calorie content of Spicy Italian Meats?
A typical serving 59 grams (59 grams) of Spicy Italian Meats contains approximately 250 calories.
You can check the exact calorie content by logging Spicy Italian Meats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Italian Meats have?
The amount of fat in Spicy Italian Meats depends on the ingredients and preparation method. On average, one serving 59 grams (59 grams) of Spicy Italian Meats contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Italian Meats have?
The protein content in Spicy Italian Meats depends on the ingredients exists in it. On average, 59 grams (59 grams) of Spicy Italian Meats contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Italian Meats, Download Nutribit app for healthier you!
How much sugar does a Spicy Italian Meats have?
On average, 59 grams (59 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Italian Meats.
How Much carbohydrates (carbs) is in Spicy Italian Meats?
The amount of carbohydrates (carbs) in Spicy Italian Meats depends on its serving size and preparation. On average, 59 grams (59 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Italian Meats.
How Much Fiber is in Spicy Italian Meats?
Spicy Italian Meats contains approximately 0 grams of fiber in 59 grams (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Italian Meats for healthier you!
What vitamins and minerals are in a Spicy Italian Meats?
Vitamins in Spicy Italian Meats:
Spicy Italian Meats contains following minerals:
General
Does Spicy Italian Meats contain caffeine?
Spicy Italian Meats does not contain any caffeine.
Does Spicy Italian Meats contain alcohol?
Spicy Italian Meats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Italian Meats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Italian Meats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Italian Meats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Italian Meats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Italian Meats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Italian Meats for free?
Yes absolutely, Since Spicy Italian Meats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Italian Meats with water tracking feature?
Spicy Italian Meats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spicy Italian Meats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Italian Meats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Italian Meats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Italian Meats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Italian Meats
Protein in Spicy Italian Meats supports building and repairing tissues.
Builds and repairs tissues in Spicy Italian Meats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Italian Meats supports immune function.
Supports immune function in Spicy Italian Meats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Italian Meats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Italian Meats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Italian Meats provides energy.
Provides energy in Spicy Italian Meats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Italian Meats supports muscle growth and strength.
Supports muscle growth and strength in Spicy Italian Meats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Italian Meats helps in weight management.
Helps in weight management in Spicy Italian Meats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Italian Meats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Italian Meats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Italian Meats supports bone health.
Supports bone health in Spicy Italian Meats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Italian Meats improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Italian Meats is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Italian Meats regulates blood sugar levels.
Regulates blood sugar levels in Spicy Italian Meats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Italian Meats supports fluid balance.
Maintains Fluid Balance in Spicy Italian Meats helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Italian Meats supports nerve function.
Supports Nerve Function in Spicy Italian Meats helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Italian Meats helps regulate blood pressure.
Regulates Blood Pressure in Spicy Italian Meats helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Italian Meats supports muscle function.
Aids Muscle Function in Spicy Italian Meats helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Italian Meats aids nutrient absorption.
Improves Nutrient Absorption in Spicy Italian Meats assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Italian Meats helps balance pH levels.
Balances pH Levels in Spicy Italian Meats helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Italian Meats supports bone health.
Supports Bone Health in Spicy Italian Meats helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 59 grams Spicy Italian Meats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.