Lamb Kebab
Main Course, Rich and flavorful lamb.
21.69
% from protein13.25
% from carbs13.25
% from fatNutrition Facts
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Lamb Kebab Nutrients FAQs
Nutrients
- Vitamin C:Lamb Kebab has 12 mg of Vitamin C.
- Lamb Kebab has 65mg of Calcium.
- Lamb Kebab has 620mg of Sodium, Na.
- Lamb Kebab has 240mg of Potassium, K.
- Lamb Kebab has 3mg of Iron.
What is the calorie content of Lamb Kebab?
A typical serving 1 serving (100 grams) of Lamb Kebab contains approximately 280 calories.
You can check the exact calorie content by logging Lamb Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Kebab have?
The amount of fat in Lamb Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lamb Kebab contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Kebab have?
The protein content in Lamb Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Lamb Kebab contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Kebab, Download Nutribit app for healthier you!
How much sugar does a Lamb Kebab have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Kebab.
How Much carbohydrates (carbs) is in Lamb Kebab?
The amount of carbohydrates (carbs) in Lamb Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Kebab.
How Much Fiber is in Lamb Kebab?
Lamb Kebab contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Kebab for healthier you!
What vitamins and minerals are in a Lamb Kebab?
Vitamins in Lamb Kebab:
Lamb Kebab contains following minerals:
General
Does Lamb Kebab contain caffeine?
Lamb Kebab does not contain any caffeine.
Does Lamb Kebab contain alcohol?
Lamb Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Kebab for free?
Yes! Since Lamb Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Kebab with water tracking feature?
Nutribit automatically calculates the water content of Lamb Kebab and adds it to your daily hydration log. Simply log Lamb Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Kebab
Protein in Lamb Kebab supports building and repairing tissues.
Builds and repairs tissues in Lamb Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Kebab supports immune function.
Supports immune function in Lamb Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Kebab provides energy.
Provides energy in Lamb Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Kebab supports muscle growth and strength.
Supports muscle growth and strength in Lamb Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Kebab helps in weight management.
Helps in weight management in Lamb Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Kebab supports bone health.
Supports bone health in Lamb Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Kebab regulates blood sugar levels.
Regulates blood sugar levels in Lamb Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lamb Kebab supports fluid balance.
Maintains Fluid Balance in Lamb Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Kebab supports nerve function.
Supports Nerve Function in Lamb Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Kebab helps regulate blood pressure.
Regulates Blood Pressure in Lamb Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Kebab supports muscle function.
Aids Muscle Function in Lamb Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Kebab aids nutrient absorption.
Improves Nutrient Absorption in Lamb Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Kebab helps balance pH levels.
Balances pH Levels in Lamb Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Kebab supports bone health.
Supports Bone Health in Lamb Kebab helps retain calcium and prevent the loss of bone density over time.
Zinc in Lamb Kebab boosts immune system
Boosts Immune System in Lamb Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lamb Kebab promotes wound healing
Promotes Wound Healing in Lamb Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lamb Kebab supports growth and development
Supports Growth and Development in Lamb Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lamb Kebab improves skin health
Improves Skin Health in Lamb Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lamb Kebab enhances brain function
Enhances Brain Function in Lamb Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lamb Kebab regulates hormonal balance
Regulates Hormonal Balance in Lamb Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lamb Kebab supports healthy vision
Supports Healthy Vision in Lamb Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lamb Kebab improves digestive health
Improves Digestive Health in Lamb Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lamb Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lamb Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lamb Kebab reduces inflammation
Reduces Inflammation in Lamb Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Lamb Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.