Shammi Lamb Kebab

Main, Savory

Total Energy

360

kcal

4.95

% from carbs

30.96

% from protein

64.09

% from fats

In 200 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

1.5g

3%

Starch

1g

Protein

25g

50%

Water

130g

Glucose

0.5g

Sucrose

0.5g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

2.5MG_ATE

Biotin

10UG

Folic acid

32UG

Iron, Fe

3mg

Calcium, Ca

120mg

Zinc, Zn

3mg

Magnesium, Mg

55mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shammi Lamb Kebab

A typical serving 1 serving of Shammi Lamb Kebab (200 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shammi Lamb Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shammi Lamb Kebab contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shammi Lamb Kebab depends on the ingredients exists in it. On average, 1 serving of Shammi Lamb Kebab (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 4 grams of carbohydrates.

Shammi Lamb Kebab contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 serving Shammi Lamb Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.