Potato Salad Platter

Side Dish, Rich in Carbs, Moderate Fats

Total Energy

500

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 350 g

% daily value

Total Fat

30g

46.2%

Saturated

5g

25%

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

700mg

30.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

20g

Protein

10g

20%

Water

200g

Glucose

8g

Sucrose

6g

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Biotin

25UG

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Potato Salad Platter

A typical serving 1 platter of Potato Salad Platter (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Salad Platter depends on the ingredients and preparation method. On average, one serving 1 platter (350 grams) of Potato Salad Platter contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Salad Platter depends on the ingredients exists in it. On average, 1 platter of Potato Salad Platter (about 350 grams) contains approximately 10 grams of protein.

On average, 1 platter (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about 350 grams) contains about 50 grams of carbohydrates.

Potato Salad Platter contains approximately 6 grams of fiber in 1 platter (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegetable Platter, Potato Salad, Beans, Stew

Smithfield's Chicken 'N Bar-B-Q

910 kcal

Vegetable Platter, Potato Salad, Coleslaw, Beans

Smithfield's Chicken 'N Bar-B-Q

930 kcal

Vegetable Platter, Potato Salad, Coleslaw, Stew

Smithfield's Chicken 'N Bar-B-Q

920 kcal

Potato Wedges Platter

Side Dish, Crispy

300 kcal

Spring Salad Platter

Salad, Fresh, light

150 kcal

Quinoa Salad Platter

Veg, Protein-rich

550 kcal

Greek Salad Platter

Salad, Low calorie, High fiber

250 kcal

Catering Salad Platter

Firehouse Subs

35 kcal

Soup + Salad Platter

Sticks Kebob Shop

250 kcal

Green Salad Platter

Farmer Boys

360 kcal

Cobb Salad Platter

Marie Callender's

820 kcal

Party Platter, Potato Puffs

Spring Valley

310 kcal

Potato salad

Common Food

358 kcal

Potato Salad

Common Food

150 kcal

Potato Salad

Ruby Tuesday

150 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Chicken Caesar Salad Platter

Salad, High Protein

550 kcal

Caesar Salad, Platter Side

Pollo Tropical

130 kcal

Traditional Chicken Salad Platter

Toojay's Gourmet Deli

750 kcal

California Chicken Salad, Platter

O'Charleys

4120 kcal

Chopped Cobb Salad Platter

Farmer Boys

2180 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 platter Potato Salad Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.