Tuna Sashimi
Sushi, Fresh tuna slices
76.7
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna Sashimi Nutrients FAQs
Nutrients
- Tuna Sashimi has 16mg of Calcium.
- Tuna Sashimi has 80mg of Sodium, Na.
- Tuna Sashimi has 190mg of Potassium, K.
- Tuna Sashimi has 1.1mg of Iron.
What is the calorie content of Tuna Sashimi?
A typical serving 3 piece (90 grams) of Tuna Sashimi contains approximately 125 calories.
You can check the exact calorie content by logging Tuna Sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Sashimi have?
The amount of fat in Tuna Sashimi depends on the ingredients and preparation method. On average, one serving 3 piece (90 grams) of Tuna Sashimi contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Sashimi have?
The protein content in Tuna Sashimi depends on the ingredients exists in it. On average, 3 piece (90 grams) of Tuna Sashimi contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Sashimi, Download Nutribit app for healthier you!
How much sugar does a Tuna Sashimi have?
On average, 3 piece (90 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Sashimi.
How Much carbohydrates (carbs) is in Tuna Sashimi?
The amount of carbohydrates (carbs) in Tuna Sashimi depends on its serving size and preparation. On average, 3 piece (90 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Sashimi.
How Much Fiber is in Tuna Sashimi?
Tuna Sashimi contains approximately 0 grams of fiber in 3 piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Sashimi for healthier you!
What vitamins and minerals are in a Tuna Sashimi?
Tuna Sashimi contains following minerals:
General
Does Tuna Sashimi contain caffeine?
Tuna Sashimi does not contain any caffeine.
Does Tuna Sashimi contain alcohol?
Tuna Sashimi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Sashimi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Sashimi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Sashimi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Sashimi for free?
Yes absolutely, Since Tuna Sashimi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Sashimi with water tracking feature?
Tuna Sashimi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Sashimi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Sashimi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Sashimi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Sashimi
Protein in Tuna Sashimi supports building and repairing tissues.
Builds and repairs tissues in Tuna Sashimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Sashimi supports immune function.
Supports immune function in Tuna Sashimi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Sashimi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Sashimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Sashimi provides energy.
Provides energy in Tuna Sashimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Sashimi supports muscle growth and strength.
Supports muscle growth and strength in Tuna Sashimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Sashimi helps in weight management.
Helps in weight management in Tuna Sashimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Sashimi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Sashimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Sashimi supports bone health.
Supports bone health in Tuna Sashimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Sashimi improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Sashimi is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Sashimi regulates blood sugar levels.
Regulates blood sugar levels in Tuna Sashimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 125 calories?
The amount of exercise required to burn off 3 piece Tuna Sashimi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.