Tuna Akami Sashimi
Sashimi, Lean, mild flavor
93.02
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna Akami Sashimi Nutrients FAQs
Nutrients
- Tuna Akami Sashimi has 10mg of Calcium.
- Tuna Akami Sashimi has 250mg of Sodium, Na.
- Tuna Akami Sashimi has 80mg of Potassium, K.
- Tuna Akami Sashimi has 1mg of Iron.
What is the calorie content of Tuna Akami Sashimi?
A typical serving 6 Pieces (100 grams) of Tuna Akami Sashimi contains approximately 135 calories.
You can check the exact calorie content by logging Tuna Akami Sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Akami Sashimi have?
The amount of fat in Tuna Akami Sashimi depends on the ingredients and preparation method. On average, one serving 6 Pieces (100 grams) of Tuna Akami Sashimi contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Akami Sashimi have?
The protein content in Tuna Akami Sashimi depends on the ingredients exists in it. On average, 6 Pieces (100 grams) of Tuna Akami Sashimi contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Akami Sashimi, Download Nutribit app for healthier you!
How much sugar does a Tuna Akami Sashimi have?
On average, 6 Pieces (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Akami Sashimi.
How Much carbohydrates (carbs) is in Tuna Akami Sashimi?
The amount of carbohydrates (carbs) in Tuna Akami Sashimi depends on its serving size and preparation. On average, 6 Pieces (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Akami Sashimi.
How Much Fiber is in Tuna Akami Sashimi?
Tuna Akami Sashimi contains approximately 0 grams of fiber in 6 Pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Akami Sashimi for healthier you!
What vitamins and minerals are in a Tuna Akami Sashimi?
Tuna Akami Sashimi contains following minerals:
General
Does Tuna Akami Sashimi contain caffeine?
Tuna Akami Sashimi does not contain any caffeine.
Does Tuna Akami Sashimi contain alcohol?
Tuna Akami Sashimi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Akami Sashimi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Akami Sashimi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Akami Sashimi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Akami Sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Akami Sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Akami Sashimi for free?
Yes absolutely, Since Tuna Akami Sashimi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Akami Sashimi with water tracking feature?
Tuna Akami Sashimi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Akami Sashimi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Akami Sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Akami Sashimi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Akami Sashimi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Akami Sashimi
Protein in Tuna Akami Sashimi supports building and repairing tissues.
Builds and repairs tissues in Tuna Akami Sashimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Akami Sashimi supports immune function.
Supports immune function in Tuna Akami Sashimi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Akami Sashimi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Akami Sashimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Akami Sashimi provides energy.
Provides energy in Tuna Akami Sashimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Akami Sashimi supports muscle growth and strength.
Supports muscle growth and strength in Tuna Akami Sashimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Akami Sashimi helps in weight management.
Helps in weight management in Tuna Akami Sashimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Akami Sashimi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Akami Sashimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Akami Sashimi supports bone health.
Supports bone health in Tuna Akami Sashimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Akami Sashimi improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Akami Sashimi is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Akami Sashimi regulates blood sugar levels.
Regulates blood sugar levels in Tuna Akami Sashimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 135 calories?
The amount of exercise required to burn off 6 Pieces Tuna Akami Sashimi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.