Tuna Sashimi, Raw

H-E-B Sushiya

Total Energy

180

kcal

14.24

% from carbs

83.09

% from protein

2.67

% from fats

In 193 g

% daily value


Total Fat

0.5g

0.8%


Cholesterol

55mg

18.3%


Sodium, Na

180mg

7.8%


Potassium, K

760mg

16.2%


Total Carbohydrates

6g

2.2%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

35g

70%






Calcium, Ca

20mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Sashimi, Raw

A typical serving 1 tray of Tuna Sashimi, Raw (193 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Sashimi, Raw depends on the ingredients and preparation method. On average, one serving 1 tray (193 grams) of Tuna Sashimi, Raw contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Sashimi, Raw depends on the ingredients exists in it. On average, 1 tray of Tuna Sashimi, Raw (about 193 grams) contains approximately 35 grams of protein.

On average, 1 tray (about 193 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 193 grams) contains about 6 grams of carbohydrates.

Tuna Sashimi, Raw contains approximately 1 grams of fiber in 1 tray (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 tray Tuna Sashimi, Raw

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.