Tuna Salmon Sashimi Combo

Genji

54.35

% from protein

6.52

% from carbs

6.52

% from fat

Tuna Salmon Sashimi Combo Nutrients FAQs

Nutrients

What is the calorie content of Tuna Salmon Sashimi Combo?

A typical serving 5.3 oz (150 grams) of Tuna Salmon Sashimi Combo contains approximately 185 calories.

You can check the exact calorie content by logging Tuna Salmon Sashimi Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salmon Sashimi Combo have?

The amount of fat in Tuna Salmon Sashimi Combo depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Tuna Salmon Sashimi Combo contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salmon Sashimi Combo have?

The protein content in Tuna Salmon Sashimi Combo depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Tuna Salmon Sashimi Combo contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Salmon Sashimi Combo, Download Nutribit app for healthier you!

How much sugar does a Tuna Salmon Sashimi Combo have?

On average, 5.3 oz (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salmon Sashimi Combo.

How Much carbohydrates (carbs) is in Tuna Salmon Sashimi Combo?

The amount of carbohydrates (carbs) in Tuna Salmon Sashimi Combo depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Salmon Sashimi Combo.

How Much Fiber is in Tuna Salmon Sashimi Combo?

Tuna Salmon Sashimi Combo contains approximately 0 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salmon Sashimi Combo for healthier you!

What vitamins and minerals are in a Tuna Salmon Sashimi Combo?

Vitamins in Tuna Salmon Sashimi Combo:

  • Vitamin C:Tuna Salmon Sashimi Combo has 3 mg of Vitamin C.

Tuna Salmon Sashimi Combo contains following minerals:

  • Tuna Salmon Sashimi Combo has 20mg of Calcium.
  • Tuna Salmon Sashimi Combo has 149mg of Sodium, Na.
  • Tuna Salmon Sashimi Combo has 507mg of Potassium, K.
  • Tuna Salmon Sashimi Combo has 0.18mg of Iron.

General

Does Tuna Salmon Sashimi Combo contain caffeine?

Tuna Salmon Sashimi Combo does not contain any caffeine.

Does Tuna Salmon Sashimi Combo contain alcohol?

Tuna Salmon Sashimi Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salmon Sashimi Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salmon Sashimi Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salmon Sashimi Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salmon Sashimi Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salmon Sashimi Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salmon Sashimi Combo for free?

Yes! Since Tuna Salmon Sashimi Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salmon Sashimi Combo with water tracking feature?

Nutribit automatically calculates the water content of Tuna Salmon Sashimi Combo and adds it to your daily hydration log. Simply log Tuna Salmon Sashimi Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Salmon Sashimi Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salmon Sashimi Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salmon Sashimi Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salmon Sashimi Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Salmon Sashimi Combo

Protein in Tuna Salmon Sashimi Combo supports building and repairing tissues.

Builds and repairs tissues in Tuna Salmon Sashimi Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Salmon Sashimi Combo supports immune function.

Supports immune function in Tuna Salmon Sashimi Combo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Salmon Sashimi Combo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Salmon Sashimi Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Salmon Sashimi Combo provides energy.

Provides energy in Tuna Salmon Sashimi Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Salmon Sashimi Combo supports muscle growth and strength.

Supports muscle growth and strength in Tuna Salmon Sashimi Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Salmon Sashimi Combo helps in weight management.

Helps in weight management in Tuna Salmon Sashimi Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Salmon Sashimi Combo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Salmon Sashimi Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Salmon Sashimi Combo supports bone health.

Supports bone health in Tuna Salmon Sashimi Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Salmon Sashimi Combo improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Salmon Sashimi Combo is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Salmon Sashimi Combo regulates blood sugar levels.

Regulates blood sugar levels in Tuna Salmon Sashimi Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 185 calories?

The amount of exercise required to burn off 5.3 oz Tuna Salmon Sashimi Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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