Tuna Salmon Sashimi Combo

Genji

Total Energy

185

kcal

6.52

% from carbs

54.35

% from protein

39.13

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

51mg

17%

Sodium, Na

149mg

6.5%

Potassium, K

507mg

10.8%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

20mg

Iron, Fe

0.2mg

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salmon Sashimi Combo

A typical serving 5.3 oz of Tuna Salmon Sashimi Combo (150 grams) contains approximately 185 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salmon Sashimi Combo depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Tuna Salmon Sashimi Combo contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salmon Sashimi Combo depends on the ingredients exists in it. On average, 5.3 oz of Tuna Salmon Sashimi Combo (about 150 grams) contains approximately 25 grams of protein.

On average, 5.3 oz (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about 150 grams) contains about 3 grams of carbohydrates.

Tuna Salmon Sashimi Combo contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 185 calories?

The amount of exercise required to burn off 5.3 oz Tuna Salmon Sashimi Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.