Tuna & Salmon Sashimi
Sushic
57.14
% from protein6.12
% from carbs6.12
% from fatNutrition Facts
More items Like Tuna & Salmon Sashimi
Sashimi, Salmon & Tuna
Snowfox
Sashimi Plus, Salmon, Tuna
Suki Sushi
Sashimi Sampler Tuna Salmon
AFC Franchise Corp Grocery
Tuna and Salmon Sashimi
H-E-B Sushiya
Sashimi, Tuna and Salmon
Yummi Sushi
Tuna Salmon Sashimi Combo
Genji
Tuna & Atlantic Salmon Sashimi
Bento Sushi
Tuna & Atlantic Salmon Sashimi, University
Bento Sushi
Sashimi (Tuna)
H-E-B Sushiya
Tuna Sashimi
Sushi, Fresh tuna slices
Sashimi Tuna
Ace
Salmon Lovers
Sushic
Sashimi Sampler, Tuna Sashimi
Benihana
Salmon Sashimi
Sashimi, Raw, rich in omega-3
Sashimi, Salmon
Benihana
Sashimi Sampler, Salmon Sashimi
Benihana
Dragon Roll Tuna
Sushic
Tuna Poke, Raw
Sushic
Dragon Roll Salmon
Sushic
Salmon Roll, Raw
Sushic
Tuna and Avocado Roll
Sushic
Spicy Salmon Roll, Cooked
Sushic
Tuna Sashimi, Raw
H-E-B Sushiya
Tuna & Salmon Sashimi Nutrients FAQs
Nutrients
- Vitamin D:Tuna & Salmon Sashimi has 280 IU of Vitamin D.
- Tuna & Salmon Sashimi has 50mg of Calcium.
- Tuna & Salmon Sashimi has 170mg of Sodium, Na.
- Tuna & Salmon Sashimi has 244mg of Potassium, K.
- Tuna & Salmon Sashimi has 1mg of Iron.
What is the calorie content of Tuna & Salmon Sashimi?
A typical serving 1 tray (113 grams) of Tuna & Salmon Sashimi contains approximately 210 calories.
You can check the exact calorie content by logging Tuna & Salmon Sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Salmon Sashimi have?
The amount of fat in Tuna & Salmon Sashimi depends on the ingredients and preparation method. On average, one serving 1 tray (113 grams) of Tuna & Salmon Sashimi contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Salmon Sashimi have?
The protein content in Tuna & Salmon Sashimi depends on the ingredients exists in it. On average, 1 tray (113 grams) of Tuna & Salmon Sashimi contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Salmon Sashimi, Download Nutribit app for healthier you!
How much sugar does a Tuna & Salmon Sashimi have?
On average, 1 tray (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Salmon Sashimi.
How Much carbohydrates (carbs) is in Tuna & Salmon Sashimi?
The amount of carbohydrates (carbs) in Tuna & Salmon Sashimi depends on its serving size and preparation. On average, 1 tray (113 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Salmon Sashimi.
How Much Fiber is in Tuna & Salmon Sashimi?
Tuna & Salmon Sashimi contains approximately 0 grams of fiber in 1 tray (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Salmon Sashimi for healthier you!
What vitamins and minerals are in a Tuna & Salmon Sashimi?
Vitamins in Tuna & Salmon Sashimi:
Tuna & Salmon Sashimi contains following minerals:
General
Does Tuna & Salmon Sashimi contain caffeine?
Tuna & Salmon Sashimi does not contain any caffeine.
Does Tuna & Salmon Sashimi contain alcohol?
Tuna & Salmon Sashimi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Salmon Sashimi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Salmon Sashimi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Salmon Sashimi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Salmon Sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Salmon Sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Salmon Sashimi for free?
Yes absolutely, Since Tuna & Salmon Sashimi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Salmon Sashimi with water tracking feature?
Tuna & Salmon Sashimi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna & Salmon Sashimi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Salmon Sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Salmon Sashimi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Salmon Sashimi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Salmon Sashimi
Protein and Vitamin D in Tuna & Salmon Sashimi supports bone health.
Protein in Tuna & Salmon Sashimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Tuna & Salmon Sashimi helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Tuna & Salmon Sashimi supports building and repairing tissues.
Builds and repairs tissues in Tuna & Salmon Sashimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Salmon Sashimi supports immune function.
Supports immune function in Tuna & Salmon Sashimi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Salmon Sashimi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Salmon Sashimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Salmon Sashimi provides energy.
Provides energy in Tuna & Salmon Sashimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Salmon Sashimi supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Salmon Sashimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Salmon Sashimi helps in weight management.
Helps in weight management in Tuna & Salmon Sashimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Salmon Sashimi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Salmon Sashimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Salmon Sashimi improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Salmon Sashimi is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Salmon Sashimi regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Salmon Sashimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Tuna & Salmon Sashimi boosts the immune system
Vitamin D in Tuna & Salmon Sashimi enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Tuna & Salmon Sashimi improves muscle function
Vitamin D in Tuna & Salmon Sashimi is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Tuna & Salmon Sashimi promotes cardiovascular health
Vitamin D in Tuna & Salmon Sashimi may help regulate blood pressure and support overall heart health.
Vitamin D in Tuna & Salmon Sashimi reduces the risk of certain diseases
Adequate levels of Vitamin D in Tuna & Salmon Sashimi are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Tuna & Salmon Sashimi supports mental health
Vitamin D in Tuna & Salmon Sashimi deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Tuna & Salmon Sashimi aids in weight management
Studies suggest Vitamin D in Tuna & Salmon Sashimi may help regulate body weight and reduce fat accumulation.
Vitamin D in Tuna & Salmon Sashimi improves insulin sensitivity
Vitamin D in Tuna & Salmon Sashimi plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Tuna & Salmon Sashimi supports prenatal health
Vitamin D in Tuna & Salmon Sashimi is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 210 calories?
The amount of exercise required to burn off 1 tray Tuna & Salmon Sashimi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.