Thai Roasted Duck
Main, High Protein
26.37
% from protein4.4
% from carbs4.4
% from fatNutrition Facts
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Thai Roasted Duck Nutrients FAQs
Nutrients
- Thai Roasted Duck has 20mg of Calcium.
- Thai Roasted Duck has 400mg of Sodium, Na.
- Thai Roasted Duck has 100mg of Potassium, K.
- Thai Roasted Duck has 4mg of Iron.
What is the calorie content of Thai Roasted Duck?
A typical serving 1 serving (250 grams) of Thai Roasted Duck contains approximately 450 calories.
You can check the exact calorie content by logging Thai Roasted Duck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Roasted Duck have?
The amount of fat in Thai Roasted Duck depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Thai Roasted Duck contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Roasted Duck have?
The protein content in Thai Roasted Duck depends on the ingredients exists in it. On average, 1 serving (250 grams) of Thai Roasted Duck contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Roasted Duck, Download Nutribit app for healthier you!
How much sugar does a Thai Roasted Duck have?
On average, 1 serving (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Roasted Duck.
How Much carbohydrates (carbs) is in Thai Roasted Duck?
The amount of carbohydrates (carbs) in Thai Roasted Duck depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Roasted Duck.
How Much Fiber is in Thai Roasted Duck?
Thai Roasted Duck contains approximately 0 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Roasted Duck for healthier you!
What vitamins and minerals are in a Thai Roasted Duck?
Thai Roasted Duck contains following minerals:
General
Does Thai Roasted Duck contain caffeine?
Thai Roasted Duck does not contain any caffeine.
Does Thai Roasted Duck contain alcohol?
Thai Roasted Duck does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Roasted Duck?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Roasted Duck and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Roasted Duck quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Roasted Duck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Roasted Duck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Roasted Duck for free?
Yes! Since Thai Roasted Duck contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Roasted Duck with water tracking feature?
Nutribit automatically calculates the water content of Thai Roasted Duck and adds it to your daily hydration log. Simply log Thai Roasted Duck in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Roasted Duck as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Roasted Duck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Roasted Duck nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Roasted Duck data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Roasted Duck
Protein in Thai Roasted Duck supports building and repairing tissues.
Builds and repairs tissues in Thai Roasted Duck is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Roasted Duck supports immune function.
Supports immune function in Thai Roasted Duck is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Roasted Duck helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Roasted Duck is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Roasted Duck provides energy.
Provides energy in Thai Roasted Duck can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Roasted Duck supports muscle growth and strength.
Supports muscle growth and strength in Thai Roasted Duck is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Roasted Duck helps in weight management.
Helps in weight management in Thai Roasted Duck promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Roasted Duck aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Roasted Duck is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Roasted Duck supports bone health.
Supports bone health in Thai Roasted Duck plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Roasted Duck improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Roasted Duck is essential for the health and growth of hair, skin, and nails.
Protein in Thai Roasted Duck regulates blood sugar levels.
Regulates blood sugar levels in Thai Roasted Duck helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thai Roasted Duck supports fluid balance.
Maintains Fluid Balance in Thai Roasted Duck helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Roasted Duck supports nerve function.
Supports Nerve Function in Thai Roasted Duck helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Roasted Duck helps regulate blood pressure.
Regulates Blood Pressure in Thai Roasted Duck helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Roasted Duck supports muscle function.
Aids Muscle Function in Thai Roasted Duck helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Roasted Duck aids nutrient absorption.
Improves Nutrient Absorption in Thai Roasted Duck assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Roasted Duck helps balance pH levels.
Balances pH Levels in Thai Roasted Duck helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Roasted Duck supports bone health.
Supports Bone Health in Thai Roasted Duck helps retain calcium and prevent the loss of bone density over time.
Zinc in Thai Roasted Duck boosts immune system
Boosts Immune System in Thai Roasted Duck is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thai Roasted Duck promotes wound healing
Promotes Wound Healing in Thai Roasted Duck plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thai Roasted Duck supports growth and development
Supports Growth and Development in Thai Roasted Duck is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thai Roasted Duck improves skin health
Improves Skin Health in Thai Roasted Duck helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Thai Roasted Duck enhances brain function
Enhances Brain Function in Thai Roasted Duck is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thai Roasted Duck regulates hormonal balance
Regulates Hormonal Balance in Thai Roasted Duck helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thai Roasted Duck supports healthy vision
Supports Healthy Vision in Thai Roasted Duck is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thai Roasted Duck improves digestive health
Improves Digestive Health in Thai Roasted Duck supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thai Roasted Duck maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thai Roasted Duck plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thai Roasted Duck reduces inflammation
Reduces Inflammation in Thai Roasted Duck has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Thai Roasted Duck
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.