Thai Beef Skewers
Appetizer, High in protein and iron
48.93
% from protein9.79
% from carbs9.79
% from fatNutrition Facts
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Thai Beef Skewers Nutrients FAQs
Nutrients
- Thai Beef Skewers has 30mg of Calcium.
- Thai Beef Skewers has 600mg of Sodium, Na.
- Thai Beef Skewers has 350mg of Potassium, K.
- Thai Beef Skewers has 2mg of Iron.
What is the calorie content of Thai Beef Skewers?
A typical serving 1 serving (200 grams) of Thai Beef Skewers contains approximately 350 calories.
You can check the exact calorie content by logging Thai Beef Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Beef Skewers have?
The amount of fat in Thai Beef Skewers depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Thai Beef Skewers contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Beef Skewers have?
The protein content in Thai Beef Skewers depends on the ingredients exists in it. On average, 1 serving (200 grams) of Thai Beef Skewers contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Beef Skewers, Download Nutribit app for healthier you!
How much sugar does a Thai Beef Skewers have?
On average, 1 serving (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Beef Skewers.
How Much carbohydrates (carbs) is in Thai Beef Skewers?
The amount of carbohydrates (carbs) in Thai Beef Skewers depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Beef Skewers.
How Much Fiber is in Thai Beef Skewers?
Thai Beef Skewers contains approximately 0 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Beef Skewers for healthier you!
What vitamins and minerals are in a Thai Beef Skewers?
Thai Beef Skewers contains following minerals:
General
Does Thai Beef Skewers contain caffeine?
Thai Beef Skewers does not contain any caffeine.
Does Thai Beef Skewers contain alcohol?
Thai Beef Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Beef Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Beef Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Beef Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Beef Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Beef Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Beef Skewers for free?
Yes absolutely, Since Thai Beef Skewers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Beef Skewers with water tracking feature?
Thai Beef Skewers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Thai Beef Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Beef Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Beef Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Beef Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Beef Skewers
Protein in Thai Beef Skewers supports building and repairing tissues.
Builds and repairs tissues in Thai Beef Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Beef Skewers supports immune function.
Supports immune function in Thai Beef Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Beef Skewers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Beef Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Beef Skewers provides energy.
Provides energy in Thai Beef Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Beef Skewers supports muscle growth and strength.
Supports muscle growth and strength in Thai Beef Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Beef Skewers helps in weight management.
Helps in weight management in Thai Beef Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Beef Skewers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Beef Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Beef Skewers supports bone health.
Supports bone health in Thai Beef Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Beef Skewers improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Beef Skewers is essential for the health and growth of hair, skin, and nails.
Protein in Thai Beef Skewers regulates blood sugar levels.
Regulates blood sugar levels in Thai Beef Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thai Beef Skewers supports fluid balance.
Maintains Fluid Balance in Thai Beef Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Beef Skewers supports nerve function.
Supports Nerve Function in Thai Beef Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Beef Skewers helps regulate blood pressure.
Regulates Blood Pressure in Thai Beef Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Beef Skewers supports muscle function.
Aids Muscle Function in Thai Beef Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Beef Skewers aids nutrient absorption.
Improves Nutrient Absorption in Thai Beef Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Beef Skewers helps balance pH levels.
Balances pH Levels in Thai Beef Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Beef Skewers supports bone health.
Supports Bone Health in Thai Beef Skewers helps retain calcium and prevent the loss of bone density over time.
Zinc in Thai Beef Skewers boosts immune system
Boosts Immune System in Thai Beef Skewers is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thai Beef Skewers promotes wound healing
Promotes Wound Healing in Thai Beef Skewers plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thai Beef Skewers supports growth and development
Supports Growth and Development in Thai Beef Skewers is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thai Beef Skewers improves skin health
Improves Skin Health in Thai Beef Skewers helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Thai Beef Skewers enhances brain function
Enhances Brain Function in Thai Beef Skewers is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thai Beef Skewers regulates hormonal balance
Regulates Hormonal Balance in Thai Beef Skewers helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thai Beef Skewers supports healthy vision
Supports Healthy Vision in Thai Beef Skewers is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thai Beef Skewers improves digestive health
Improves Digestive Health in Thai Beef Skewers supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thai Beef Skewers maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thai Beef Skewers plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thai Beef Skewers reduces inflammation
Reduces Inflammation in Thai Beef Skewers has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Thai Beef Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.