Tartare de Bœuf
Main, High in protein, raw beef
37.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Tartare de Bœuf Nutrients FAQs
Nutrients
- Tartare de Bœuf has 20mg of Calcium.
- Tartare de Bœuf has 80mg of Sodium, Na.
- Tartare de Bœuf has 300mg of Potassium, K.
- Tartare de Bœuf has 2.5mg of Iron.
What is the calorie content of Tartare de Bœuf?
A typical serving 1 serving (150 grams) of Tartare de Bœuf contains approximately 250 calories.
You can check the exact calorie content by logging Tartare de Bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tartare de Bœuf have?
The amount of fat in Tartare de Bœuf depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tartare de Bœuf contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tartare de Bœuf have?
The protein content in Tartare de Bœuf depends on the ingredients exists in it. On average, 1 serving (150 grams) of Tartare de Bœuf contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tartare de Bœuf, Download Nutribit app for healthier you!
How much sugar does a Tartare de Bœuf have?
On average, 1 serving (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartare de Bœuf.
How Much carbohydrates (carbs) is in Tartare de Bœuf?
The amount of carbohydrates (carbs) in Tartare de Bœuf depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tartare de Bœuf.
How Much Fiber is in Tartare de Bœuf?
Tartare de Bœuf contains approximately 0 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tartare de Bœuf for healthier you!
What vitamins and minerals are in a Tartare de Bœuf?
Tartare de Bœuf contains following minerals:
General
Does Tartare de Bœuf contain caffeine?
Tartare de Bœuf does not contain any caffeine.
Does Tartare de Bœuf contain alcohol?
Tartare de Bœuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tartare de Bœuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartare de Bœuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tartare de Bœuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tartare de Bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartare de Bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tartare de Bœuf for free?
Yes absolutely, Since Tartare de Bœuf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tartare de Bœuf with water tracking feature?
Tartare de Bœuf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tartare de Bœuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tartare de Bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tartare de Bœuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tartare de Bœuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tartare de Bœuf
Protein in Tartare de Bœuf supports building and repairing tissues.
Builds and repairs tissues in Tartare de Bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tartare de Bœuf supports immune function.
Supports immune function in Tartare de Bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tartare de Bœuf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tartare de Bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tartare de Bœuf provides energy.
Provides energy in Tartare de Bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tartare de Bœuf supports muscle growth and strength.
Supports muscle growth and strength in Tartare de Bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tartare de Bœuf helps in weight management.
Helps in weight management in Tartare de Bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tartare de Bœuf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tartare de Bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tartare de Bœuf supports bone health.
Supports bone health in Tartare de Bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tartare de Bœuf improves skin, hair, and nails.
Improves skin, hair, and nails in Tartare de Bœuf is essential for the health and growth of hair, skin, and nails.
Protein in Tartare de Bœuf regulates blood sugar levels.
Regulates blood sugar levels in Tartare de Bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Tartare de Bœuf boosts immune system
Boosts Immune System in Tartare de Bœuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tartare de Bœuf promotes wound healing
Promotes Wound Healing in Tartare de Bœuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tartare de Bœuf supports growth and development
Supports Growth and Development in Tartare de Bœuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tartare de Bœuf improves skin health
Improves Skin Health in Tartare de Bœuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tartare de Bœuf enhances brain function
Enhances Brain Function in Tartare de Bœuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tartare de Bœuf regulates hormonal balance
Regulates Hormonal Balance in Tartare de Bœuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tartare de Bœuf supports healthy vision
Supports Healthy Vision in Tartare de Bœuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tartare de Bœuf improves digestive health
Improves Digestive Health in Tartare de Bœuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tartare de Bœuf maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tartare de Bœuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tartare de Bœuf reduces inflammation
Reduces Inflammation in Tartare de Bœuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Tartare de Bœuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.