Gâteau Saint-Honoré
Dessert, High in cream and sugar
4.59
% from protein45.87
% from carbs45.87
% from fatNutrition Facts
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Gâteau Saint-Honoré Nutrients FAQs
Nutrients
- Gâteau Saint-Honoré has 180mg of Calcium.
- Gâteau Saint-Honoré has 230mg of Sodium, Na.
- Gâteau Saint-Honoré has 330mg of Potassium, K.
- Gâteau Saint-Honoré has 2mg of Iron.
What is the calorie content of Gâteau Saint-Honoré?
A typical serving 1 piece (150 grams) of Gâteau Saint-Honoré contains approximately 450 calories.
You can check the exact calorie content by logging Gâteau Saint-Honoré in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau Saint-Honoré have?
The amount of fat in Gâteau Saint-Honoré depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Gâteau Saint-Honoré contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau Saint-Honoré have?
The protein content in Gâteau Saint-Honoré depends on the ingredients exists in it. On average, 1 piece (150 grams) of Gâteau Saint-Honoré contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau Saint-Honoré, Download Nutribit app for healthier you!
How much sugar does a Gâteau Saint-Honoré have?
On average, 1 piece (150 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau Saint-Honoré.
How Much carbohydrates (carbs) is in Gâteau Saint-Honoré?
The amount of carbohydrates (carbs) in Gâteau Saint-Honoré depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau Saint-Honoré.
How Much Fiber is in Gâteau Saint-Honoré?
Gâteau Saint-Honoré contains approximately 1 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau Saint-Honoré for healthier you!
What vitamins and minerals are in a Gâteau Saint-Honoré?
Gâteau Saint-Honoré contains following minerals:
General
Does Gâteau Saint-Honoré contain caffeine?
Gâteau Saint-Honoré does not contain any caffeine.
Does Gâteau Saint-Honoré contain alcohol?
Gâteau Saint-Honoré does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau Saint-Honoré?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau Saint-Honoré and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau Saint-Honoré quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau Saint-Honoré in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau Saint-Honoré and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau Saint-Honoré for free?
Yes! Since Gâteau Saint-Honoré contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau Saint-Honoré with water tracking feature?
Nutribit automatically calculates the water content of Gâteau Saint-Honoré and adds it to your daily hydration log. Simply log Gâteau Saint-Honoré in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau Saint-Honoré as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau Saint-Honoré and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau Saint-Honoré nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau Saint-Honoré data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau Saint-Honoré
Total Carbohydrates in Gâteau Saint-Honoré provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau Saint-Honoré are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau Saint-Honoré supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau Saint-Honoré aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau Saint-Honoré helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau Saint-Honoré help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau Saint-Honoré helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau Saint-Honoré can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau Saint-Honoré aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau Saint-Honoré help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau Saint-Honoré enhances brain function and helps improve memory and focus.
Glucose from Gâteau Saint-Honoré is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau Saint-Honoré boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau Saint-Honoré provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau Saint-Honoré promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau Saint-Honoré serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau Saint-Honoré improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau Saint-Honoré support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau Saint-Honoré helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau Saint-Honoré, help regulate blood pressure and reduce hypertension risk.
Calcium in Gâteau Saint-Honoré supports bone health.
Calcium in Gâteau Saint-Honoré is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gâteau Saint-Honoré supports muscle function.
Calcium in Gâteau Saint-Honoré plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gâteau Saint-Honoré supports heart health.
Calcium in Gâteau Saint-Honoré helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gâteau Saint-Honoré supports nerve transmission.
Calcium in Gâteau Saint-Honoré is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gâteau Saint-Honoré supports blood clotting.
Calcium in Gâteau Saint-Honoré is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gâteau Saint-Honoré supports hormonal secretion.
Calcium in Gâteau Saint-Honoré regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gâteau Saint-Honoré supports weight management.
Calcium in Gâteau Saint-Honoré may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gâteau Saint-Honoré supports dental health.
Calcium in Gâteau Saint-Honoré strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gâteau Saint-Honoré supports blood pressure regulation.
Calcium in Gâteau Saint-Honoré, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 450 calories?
The amount of exercise required to burn off 1 piece Gâteau Saint-Honoré
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.