Goma dare japonais

Common Food

8.14

% from protein

22.05

% from carbs

22.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 6.6 mg
0.3%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Alcohol 0.1 g

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Goma dare japonais Nutrients FAQs

Nutrients

What is the calorie content of Goma dare japonais?

A typical serving 14.7 gramme (14.7 grams) of Goma dare japonais contains approximately 48 calories.

You can check the exact calorie content by logging Goma dare japonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goma dare japonais have?

The amount of fat in Goma dare japonais depends on the ingredients and preparation method. On average, one serving 14.7 gramme (14.7 grams) of Goma dare japonais contains approximately 3.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goma dare japonais have?

The protein content in Goma dare japonais depends on the ingredients exists in it. On average, 14.7 gramme (14.7 grams) of Goma dare japonais contains approximately 0.89 grams of protein.

Know your exact protein requirement and how much protein you get from Goma dare japonais, Download Nutribit app for healthier you!

How much sugar does a Goma dare japonais have?

On average, 14.7 gramme (14.7 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goma dare japonais.

How Much carbohydrates (carbs) is in Goma dare japonais?

The amount of carbohydrates (carbs) in Goma dare japonais depends on its serving size and preparation. On average, 14.7 gramme (14.7 grams) contains about 2.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goma dare japonais.

How Much Fiber is in Goma dare japonais?

Goma dare japonais contains approximately 0.27 grams of fiber in 14.7 gramme (14.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goma dare japonais for healthier you!

What vitamins and minerals are in a Goma dare japonais?

Vitamins in Goma dare japonais:

  • Vitamin A:Goma dare japonais has 4.4334 IU of Vitamin A.
  • Vitamin B-12:Goma dare japonais has 0.0015 UG of Vitamin B-12.
  • Vitamin B-6:Goma dare japonais has 0.0098 mg of Vitamin B-6.
  • Vitamin C:Goma dare japonais has 0.3523 mg of Vitamin C.

Goma dare japonais contains following minerals:

  • Goma dare japonais has 6.4175mg of Calcium.
  • Goma dare japonais has 97.1205mg of Sodium, Na.
  • Goma dare japonais has 23.5357mg of Potassium, K.
  • Goma dare japonais has 0.2084mg of Iron.

General

Does Goma dare japonais contain caffeine?

Goma dare japonais does not contain any caffeine.

Does Goma dare japonais contain alcohol?

Goma dare japonais contains approximately 1g of alcohol in 14.7 gramme (14.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Goma dare japonais?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goma dare japonais and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goma dare japonais quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goma dare japonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goma dare japonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goma dare japonais for free?

Yes! Since Goma dare japonais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goma dare japonais with water tracking feature?

Nutribit automatically calculates the water content of Goma dare japonais and adds it to your daily hydration log. Simply log Goma dare japonais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goma dare japonais as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goma dare japonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goma dare japonais nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goma dare japonais data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goma dare japonais

How to burn 48 calories?

The amount of exercise required to burn off 14.7 gramme Goma dare japonais

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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