Japanische goma dare
Common Food
8.14
% from protein22.05
% from carbs22.05
% from fatNutrition Facts
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Japanische goma dare Nutrients FAQs
Nutrients
- Vitamin A:Japanische goma dare has 4.4334 IU of Vitamin A.
- Vitamin B-12:Japanische goma dare has 0.0015 UG of Vitamin B-12.
- Vitamin B-6:Japanische goma dare has 0.0098 mg of Vitamin B-6.
- Vitamin C:Japanische goma dare has 0.3523 mg of Vitamin C.
- Japanische goma dare has 6.4175mg of Calcium.
- Japanische goma dare has 97.1205mg of Sodium, Na.
- Japanische goma dare has 23.5357mg of Potassium, K.
- Japanische goma dare has 0.2084mg of Iron.
What is the calorie content of Japanische goma dare?
A typical serving 14.7 gramm (14.7 grams) of Japanische goma dare contains approximately 48 calories.
You can check the exact calorie content by logging Japanische goma dare in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanische goma dare have?
The amount of fat in Japanische goma dare depends on the ingredients and preparation method. On average, one serving 14.7 gramm (14.7 grams) of Japanische goma dare contains approximately 3.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanische goma dare have?
The protein content in Japanische goma dare depends on the ingredients exists in it. On average, 14.7 gramm (14.7 grams) of Japanische goma dare contains approximately 0.89 grams of protein.
Know your exact protein requirement and how much protein you get from Japanische goma dare, Download Nutribit app for healthier you!
How much sugar does a Japanische goma dare have?
On average, 14.7 gramm (14.7 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanische goma dare.
How Much carbohydrates (carbs) is in Japanische goma dare?
The amount of carbohydrates (carbs) in Japanische goma dare depends on its serving size and preparation. On average, 14.7 gramm (14.7 grams) contains about 2.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanische goma dare.
How Much Fiber is in Japanische goma dare?
Japanische goma dare contains approximately 0.27 grams of fiber in 14.7 gramm (14.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanische goma dare for healthier you!
What vitamins and minerals are in a Japanische goma dare?
Vitamins in Japanische goma dare:
Japanische goma dare contains following minerals:
General
Does Japanische goma dare contain caffeine?
Japanische goma dare does not contain any caffeine.
Does Japanische goma dare contain alcohol?
Japanische goma dare contains approximately 1g of alcohol in 14.7 gramm (14.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Japanische goma dare?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanische goma dare and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanische goma dare quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanische goma dare in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanische goma dare and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanische goma dare for free?
Yes! Since Japanische goma dare contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanische goma dare with water tracking feature?
Nutribit automatically calculates the water content of Japanische goma dare and adds it to your daily hydration log. Simply log Japanische goma dare in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanische goma dare as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanische goma dare and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanische goma dare nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanische goma dare data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanische goma dare
How to burn 48 calories?
The amount of exercise required to burn off 14.7 gramm Japanische goma dare
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.