Baked Alaska

Sweet, High Sugar

Total Energy

250

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Trans Fats

0.5g

Polyunsaturated

1.5g

Monounsaturated

6g

Sodium, Na

200mg

8.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

5g

Protein

3g

6%

Water

80g

Glucose

0.5g

Sucrose

10g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.8MG_ATE

Biotin

10UG

Folic acid

2UG

Iron, Fe

2.5mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Alaska

A typical serving 1 slice of Baked Alaska (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Alaska depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Baked Alaska contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Alaska depends on the ingredients exists in it. On average, 1 slice of Baked Alaska (about 150 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 30 grams of carbohydrates.

Baked Alaska contains approximately 1 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 slice Baked Alaska

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.