Walnut and Maple Croissant

Nutty, Sweet, Nutty

6.47

% from protein

33.26

% from carbs

33.26

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
440
% Daily value*

Total Fat 29 g
44.6%

Saturated 13 g
65%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 330 mg
14.3%

Potassium, K 230 mg
4.9%

Total Carbohydrates 36 g
13.1%

Fiber 2.5 g
8.9%

Sugars 8 g
16%

Starch 21 g

Protein 7 g
14%

Water 12 g

Vitamin A, RAE 460 UG

Vitamin E 2.5 MG_ATE

Vitamin C 1.3 mg

Biotin 22 UG

Folic acid 3 UG

Calcium 240 mg

Iron 2.2 mg

Magnesium 38 mg

Zinc 1 mg

Iodine 4 UG

Sucrose 8 g

Glucose 8 g

Walnut and Maple Croissant Nutrients FAQs

Nutrients

What is the calorie content of Walnut and Maple Croissant?

A typical serving 1 pcs (100 grams) of Walnut and Maple Croissant contains approximately 440 calories.

You can check the exact calorie content by logging Walnut and Maple Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut and Maple Croissant have?

The amount of fat in Walnut and Maple Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Walnut and Maple Croissant contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut and Maple Croissant have?

The protein content in Walnut and Maple Croissant depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Walnut and Maple Croissant contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Walnut and Maple Croissant, Download Nutribit app for healthier you!

How much sugar does a Walnut and Maple Croissant have?

On average, 1 pcs (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut and Maple Croissant.

How Much carbohydrates (carbs) is in Walnut and Maple Croissant?

The amount of carbohydrates (carbs) in Walnut and Maple Croissant depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Walnut and Maple Croissant.

How Much Fiber is in Walnut and Maple Croissant?

Walnut and Maple Croissant contains approximately 2.5 grams of fiber in 1 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut and Maple Croissant for healthier you!

What vitamins and minerals are in a Walnut and Maple Croissant?

Vitamins in Walnut and Maple Croissant:

  • Vitamin C:Walnut and Maple Croissant has 1.3 mg of Vitamin C.

Walnut and Maple Croissant contains following minerals:

  • Walnut and Maple Croissant has 240mg of Calcium.
  • Walnut and Maple Croissant has 330mg of Sodium, Na.
  • Walnut and Maple Croissant has 230mg of Potassium, K.
  • Walnut and Maple Croissant has 2.2mg of Iron.

General

Does Walnut and Maple Croissant contain caffeine?

Walnut and Maple Croissant does not contain any caffeine.

Does Walnut and Maple Croissant contain alcohol?

Walnut and Maple Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Walnut and Maple Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut and Maple Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut and Maple Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut and Maple Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut and Maple Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut and Maple Croissant for free?

Yes! Since Walnut and Maple Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut and Maple Croissant with water tracking feature?

Nutribit automatically calculates the water content of Walnut and Maple Croissant and adds it to your daily hydration log. Simply log Walnut and Maple Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Walnut and Maple Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut and Maple Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut and Maple Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut and Maple Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Walnut and Maple Croissant

Calcium in Walnut and Maple Croissant supports bone health.

Calcium in Walnut and Maple Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Walnut and Maple Croissant supports muscle function.

Calcium in Walnut and Maple Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Walnut and Maple Croissant supports heart health.

Calcium in Walnut and Maple Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Walnut and Maple Croissant supports nerve transmission.

Calcium in Walnut and Maple Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Walnut and Maple Croissant supports blood clotting.

Calcium in Walnut and Maple Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Walnut and Maple Croissant supports hormonal secretion.

Calcium in Walnut and Maple Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Walnut and Maple Croissant supports weight management.

Calcium in Walnut and Maple Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Walnut and Maple Croissant supports dental health.

Calcium in Walnut and Maple Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Walnut and Maple Croissant supports blood pressure regulation.

Calcium in Walnut and Maple Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 440 calories?

The amount of exercise required to burn off 1 pcs Walnut and Maple Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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