Smoked Gouda Croissant
Savory, Moderate Fat
8.54
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Smoked Gouda Croissant Nutrients FAQs
Nutrients
- Smoked Gouda Croissant has 50mg of Calcium.
- Smoked Gouda Croissant has 350mg of Sodium, Na.
- Smoked Gouda Croissant has 155mg of Potassium, K.
- Smoked Gouda Croissant has 3mg of Iron.
What is the calorie content of Smoked Gouda Croissant?
A typical serving 1 piece (85 grams) of Smoked Gouda Croissant contains approximately 330 calories.
You can check the exact calorie content by logging Smoked Gouda Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Gouda Croissant have?
The amount of fat in Smoked Gouda Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Smoked Gouda Croissant contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Gouda Croissant have?
The protein content in Smoked Gouda Croissant depends on the ingredients exists in it. On average, 1 piece (85 grams) of Smoked Gouda Croissant contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Gouda Croissant, Download Nutribit app for healthier you!
How much sugar does a Smoked Gouda Croissant have?
On average, 1 piece (85 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Gouda Croissant.
How Much carbohydrates (carbs) is in Smoked Gouda Croissant?
The amount of carbohydrates (carbs) in Smoked Gouda Croissant depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Gouda Croissant.
How Much Fiber is in Smoked Gouda Croissant?
Smoked Gouda Croissant contains approximately 1 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Gouda Croissant for healthier you!
What vitamins and minerals are in a Smoked Gouda Croissant?
Smoked Gouda Croissant contains following minerals:
General
Does Smoked Gouda Croissant contain caffeine?
Smoked Gouda Croissant does not contain any caffeine.
Does Smoked Gouda Croissant contain alcohol?
Smoked Gouda Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Gouda Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Gouda Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Gouda Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Gouda Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Gouda Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Gouda Croissant for free?
Yes! Since Smoked Gouda Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Gouda Croissant with water tracking feature?
Nutribit automatically calculates the water content of Smoked Gouda Croissant and adds it to your daily hydration log. Simply log Smoked Gouda Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Gouda Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Gouda Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Gouda Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Gouda Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Gouda Croissant
Sodium, Na in Smoked Gouda Croissant supports fluid balance.
Maintains Fluid Balance in Smoked Gouda Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Gouda Croissant supports nerve function.
Supports Nerve Function in Smoked Gouda Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Gouda Croissant helps regulate blood pressure.
Regulates Blood Pressure in Smoked Gouda Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Gouda Croissant supports muscle function.
Aids Muscle Function in Smoked Gouda Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Gouda Croissant aids nutrient absorption.
Improves Nutrient Absorption in Smoked Gouda Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Gouda Croissant helps balance pH levels.
Balances pH Levels in Smoked Gouda Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Gouda Croissant supports bone health.
Supports Bone Health in Smoked Gouda Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 piece Smoked Gouda Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.