Pithar Jhal

A typical serving 1 serving (150 grams) of Pithar Jhal contains approximately 220 calories.

You can check the exact calorie content by logging Pithar Jhal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pithar Jhal depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Pithar Jhal contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pithar Jhal depends on the ingredients exists in it. On average, 1 serving (150 grams) of Pithar Jhal contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pithar Jhal, Download Nutribit app for healthier you!

On average, 1 serving (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pithar Jhal.

The amount of carbohydrates (carbs) in Pithar Jhal depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.

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Pithar Jhal contains approximately 4 grams of fiber in 1 serving (150 grams).

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Vitamins in Pithar Jhal:

• Vitamin C:Pithar Jhal has 25 mg of Vitamin C.

Pithar Jhal contains following minerals:

• Pithar Jhal has 120mg of Calcium.
• Pithar Jhal has 230mg of Sodium, Na.
• Pithar Jhal has 200mg of Potassium, K.
• Pithar Jhal has 2mg of Iron.

Pithar Jhal does not contain any caffeine.

Pithar Jhal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pithar Jhal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pithar Jhal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pithar Jhal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pithar Jhal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pithar Jhal and adds it to your daily hydration log. Simply log Pithar Jhal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pithar Jhal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pithar Jhal data can be accessed offline in the Nutribit app anytime anywhere!