Khatta Meat
Main, Rich
29.04
% from protein26.4
% from carbs26.4
% from fatNutrition Facts
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Khatta Meat Nutrients FAQs
Nutrients
- Vitamin C:Khatta Meat has 10 mg of Vitamin C.
- Khatta Meat has 60mg of Calcium.
- Khatta Meat has 550mg of Sodium, Na.
- Khatta Meat has 250mg of Potassium, K.
- Khatta Meat has 4.5mg of Iron.
What is the calorie content of Khatta Meat?
A typical serving 1 serving (200 grams) of Khatta Meat contains approximately 350 calories.
You can check the exact calorie content by logging Khatta Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khatta Meat have?
The amount of fat in Khatta Meat depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Khatta Meat contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khatta Meat have?
The protein content in Khatta Meat depends on the ingredients exists in it. On average, 1 serving (200 grams) of Khatta Meat contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Khatta Meat, Download Nutribit app for healthier you!
How much sugar does a Khatta Meat have?
On average, 1 serving (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khatta Meat.
How Much carbohydrates (carbs) is in Khatta Meat?
The amount of carbohydrates (carbs) in Khatta Meat depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khatta Meat.
How Much Fiber is in Khatta Meat?
Khatta Meat contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khatta Meat for healthier you!
What vitamins and minerals are in a Khatta Meat?
Vitamins in Khatta Meat:
Khatta Meat contains following minerals:
General
Does Khatta Meat contain caffeine?
Khatta Meat does not contain any caffeine.
Does Khatta Meat contain alcohol?
Khatta Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khatta Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khatta Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khatta Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khatta Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khatta Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khatta Meat for free?
Yes! Since Khatta Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khatta Meat with water tracking feature?
Nutribit automatically calculates the water content of Khatta Meat and adds it to your daily hydration log. Simply log Khatta Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khatta Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khatta Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khatta Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khatta Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khatta Meat
Magnesium and Sodium, Na in Khatta Meat supports bone health.
Magnesium in Khatta Meat helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Khatta Meat helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Khatta Meat aids muscle function.
Magnesium in Khatta Meat helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Khatta Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Khatta Meat supports building and repairing tissues.
Builds and repairs tissues in Khatta Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khatta Meat supports immune function.
Supports immune function in Khatta Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khatta Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khatta Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khatta Meat provides energy.
Provides energy in Khatta Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khatta Meat supports muscle growth and strength.
Supports muscle growth and strength in Khatta Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khatta Meat helps in weight management.
Helps in weight management in Khatta Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khatta Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khatta Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khatta Meat supports bone health.
Supports bone health in Khatta Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khatta Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Khatta Meat is essential for the health and growth of hair, skin, and nails.
Protein in Khatta Meat regulates blood sugar levels.
Regulates blood sugar levels in Khatta Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Khatta Meat promotes heart health.
Promotes Heart Health in Khatta Meat helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Khatta Meat enhances nerve function.
Enhances Nerve Function in Khatta Meat supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Khatta Meat improves sleep quality.
Improves Sleep Quality in Khatta Meat regulates sleep patterns by supporting melatonin production.
Magnesium in Khatta Meat supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Khatta Meat helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Khatta Meat reduces migraine frequency.
Reduces Migraine Frequency in Khatta Meat may help reduce the frequency and severity of migraines.
Magnesium in Khatta Meat promotes digestive health.
Promotes Digestive Health in Khatta Meat supports bowel function and helps prevent constipation.
Magnesium in Khatta Meat helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Khatta Meat calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Khatta Meat boosts protein synthesis.
Boosts Protein Synthesis in Khatta Meat plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Khatta Meat supports fluid balance.
Maintains Fluid Balance in Khatta Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khatta Meat supports nerve function.
Supports Nerve Function in Khatta Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khatta Meat helps regulate blood pressure.
Regulates Blood Pressure in Khatta Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khatta Meat aids nutrient absorption.
Improves Nutrient Absorption in Khatta Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khatta Meat helps balance pH levels.
Balances pH Levels in Khatta Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Khatta Meat boosts immune system
Boosts Immune System in Khatta Meat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Khatta Meat promotes wound healing
Promotes Wound Healing in Khatta Meat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Khatta Meat supports growth and development
Supports Growth and Development in Khatta Meat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Khatta Meat improves skin health
Improves Skin Health in Khatta Meat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Khatta Meat enhances brain function
Enhances Brain Function in Khatta Meat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Khatta Meat regulates hormonal balance
Regulates Hormonal Balance in Khatta Meat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Khatta Meat supports healthy vision
Supports Healthy Vision in Khatta Meat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Khatta Meat improves digestive health
Improves Digestive Health in Khatta Meat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Khatta Meat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Khatta Meat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Khatta Meat reduces inflammation
Reduces Inflammation in Khatta Meat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Khatta Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.