Pitha Khatta

Main, Sweet and sour

9.45

% from protein

55.12

% from carbs

55.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
230
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Trans Fats 0.2 g

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 350 mg
15.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 10 g

Protein 6 g
12%

Water 80 g

Vitamin E 0.3 MG_ATE

Vitamin C 20 mg

Biotin 8 UG

Folic acid 15 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 5 g

Glucose 1 g

Pitha Khatta Nutrients FAQs

Nutrients

What is the calorie content of Pitha Khatta?

A typical serving 1 serving (250 grams) of Pitha Khatta contains approximately 230 calories.

You can check the exact calorie content by logging Pitha Khatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pitha Khatta have?

The amount of fat in Pitha Khatta depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pitha Khatta contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pitha Khatta have?

The protein content in Pitha Khatta depends on the ingredients exists in it. On average, 1 serving (250 grams) of Pitha Khatta contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pitha Khatta, Download Nutribit app for healthier you!

How much sugar does a Pitha Khatta have?

On average, 1 serving (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitha Khatta.

How Much carbohydrates (carbs) is in Pitha Khatta?

The amount of carbohydrates (carbs) in Pitha Khatta depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pitha Khatta.

How Much Fiber is in Pitha Khatta?

Pitha Khatta contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pitha Khatta for healthier you!

What vitamins and minerals are in a Pitha Khatta?

Vitamins in Pitha Khatta:

  • Vitamin C:Pitha Khatta has 20 mg of Vitamin C.

Pitha Khatta contains following minerals:

  • Pitha Khatta has 40mg of Calcium.
  • Pitha Khatta has 350mg of Sodium, Na.
  • Pitha Khatta has 200mg of Potassium, K.
  • Pitha Khatta has 1.5mg of Iron.

General

Does Pitha Khatta contain caffeine?

Pitha Khatta does not contain any caffeine.

Does Pitha Khatta contain alcohol?

Pitha Khatta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pitha Khatta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitha Khatta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pitha Khatta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pitha Khatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitha Khatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pitha Khatta for free?

Yes! Since Pitha Khatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pitha Khatta with water tracking feature?

Nutribit automatically calculates the water content of Pitha Khatta and adds it to your daily hydration log. Simply log Pitha Khatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pitha Khatta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pitha Khatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pitha Khatta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pitha Khatta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pitha Khatta

Sodium, Na in Pitha Khatta supports fluid balance.

Maintains Fluid Balance in Pitha Khatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pitha Khatta supports nerve function.

Supports Nerve Function in Pitha Khatta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pitha Khatta helps regulate blood pressure.

Regulates Blood Pressure in Pitha Khatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pitha Khatta supports muscle function.

Aids Muscle Function in Pitha Khatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pitha Khatta aids nutrient absorption.

Improves Nutrient Absorption in Pitha Khatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pitha Khatta helps balance pH levels.

Balances pH Levels in Pitha Khatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pitha Khatta supports bone health.

Supports Bone Health in Pitha Khatta helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Pitha Khatta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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