Mishti Pola
Dessert, Sweet
5.13
% from protein71.79
% from carbs71.79
% from fatNutrition Facts
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Mishti Pola Nutrients FAQs
Nutrients
- Vitamin C:Mishti Pola has 5 mg of Vitamin C.
- Mishti Pola has 20mg of Calcium.
- Mishti Pola has 100mg of Sodium, Na.
- Mishti Pola has 100mg of Potassium, K.
- Mishti Pola has 1mg of Iron.
What is the calorie content of Mishti Pola?
A typical serving 1 serving (100 grams) of Mishti Pola contains approximately 400 calories.
You can check the exact calorie content by logging Mishti Pola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mishti Pola have?
The amount of fat in Mishti Pola depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mishti Pola contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mishti Pola have?
The protein content in Mishti Pola depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mishti Pola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mishti Pola, Download Nutribit app for healthier you!
How much sugar does a Mishti Pola have?
On average, 1 serving (100 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mishti Pola.
How Much carbohydrates (carbs) is in Mishti Pola?
The amount of carbohydrates (carbs) in Mishti Pola depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mishti Pola.
How Much Fiber is in Mishti Pola?
Mishti Pola contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mishti Pola for healthier you!
What vitamins and minerals are in a Mishti Pola?
Vitamins in Mishti Pola:
Mishti Pola contains following minerals:
General
Does Mishti Pola contain caffeine?
Mishti Pola does not contain any caffeine.
Does Mishti Pola contain alcohol?
Mishti Pola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mishti Pola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mishti Pola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mishti Pola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mishti Pola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mishti Pola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mishti Pola for free?
Yes! Since Mishti Pola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mishti Pola with water tracking feature?
Nutribit automatically calculates the water content of Mishti Pola and adds it to your daily hydration log. Simply log Mishti Pola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mishti Pola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mishti Pola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mishti Pola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mishti Pola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mishti Pola
Total Carbohydrates in Mishti Pola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mishti Pola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mishti Pola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mishti Pola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mishti Pola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mishti Pola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mishti Pola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mishti Pola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mishti Pola aids weight management by helping you feel full longer.
Fiber-rich carbs from Mishti Pola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mishti Pola enhances brain function and helps improve memory and focus.
Glucose from Mishti Pola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mishti Pola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mishti Pola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mishti Pola promotes gut health by feeding beneficial gut bacteria.
Fiber in Mishti Pola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mishti Pola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mishti Pola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mishti Pola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mishti Pola, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Mishti Pola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.