Mishti Doi
Milky Mist
10.23
% from protein59.09
% from carbs59.09
% from fatNutrition Facts
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Mishti Doi Nutrients FAQs
Nutrients
- Mishti Doi has 181mg of Calcium.
- Mishti Doi has 48mg of Sodium, Na.
What is the calorie content of Mishti Doi?
A typical serving 1 serving (100 grams) of Mishti Doi contains approximately 176 calories.
You can check the exact calorie content by logging Mishti Doi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mishti Doi have?
The amount of fat in Mishti Doi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mishti Doi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mishti Doi have?
The protein content in Mishti Doi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mishti Doi contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Mishti Doi, Download Nutribit app for healthier you!
How much sugar does a Mishti Doi have?
On average, 1 serving (100 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mishti Doi.
How Much carbohydrates (carbs) is in Mishti Doi?
The amount of carbohydrates (carbs) in Mishti Doi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mishti Doi.
How Much Fiber is in Mishti Doi?
Mishti Doi contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mishti Doi for healthier you!
What vitamins and minerals are in a Mishti Doi?
Mishti Doi contains following minerals:
General
Does Mishti Doi contain caffeine?
Mishti Doi does not contain any caffeine.
Does Mishti Doi contain alcohol?
Mishti Doi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mishti Doi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mishti Doi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mishti Doi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mishti Doi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mishti Doi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mishti Doi for free?
Yes! Since Mishti Doi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mishti Doi with water tracking feature?
Nutribit automatically calculates the water content of Mishti Doi and adds it to your daily hydration log. Simply log Mishti Doi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mishti Doi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mishti Doi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mishti Doi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mishti Doi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mishti Doi
Calcium in Mishti Doi supports bone health.
Calcium in Mishti Doi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mishti Doi supports muscle function.
Calcium in Mishti Doi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mishti Doi supports heart health.
Calcium in Mishti Doi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mishti Doi supports nerve transmission.
Calcium in Mishti Doi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mishti Doi supports blood clotting.
Calcium in Mishti Doi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mishti Doi supports hormonal secretion.
Calcium in Mishti Doi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mishti Doi supports weight management.
Calcium in Mishti Doi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mishti Doi supports dental health.
Calcium in Mishti Doi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mishti Doi supports blood pressure regulation.
Calcium in Mishti Doi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 176 calories?
The amount of exercise required to burn off 1 serving Mishti Doi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.