Mishti Kheema
Main, Sweet
23.81
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Mishti Kheema Nutrients FAQs
Nutrients
- Vitamin C:Mishti Kheema has 10 mg of Vitamin C.
- Mishti Kheema has 50mg of Calcium.
- Mishti Kheema has 600mg of Sodium, Na.
- Mishti Kheema has 3mg of Iron.
What is the calorie content of Mishti Kheema?
A typical serving 1 serving (250 grams) of Mishti Kheema contains approximately 400 calories.
You can check the exact calorie content by logging Mishti Kheema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mishti Kheema have?
The amount of fat in Mishti Kheema depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mishti Kheema contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mishti Kheema have?
The protein content in Mishti Kheema depends on the ingredients exists in it. On average, 1 serving (250 grams) of Mishti Kheema contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mishti Kheema, Download Nutribit app for healthier you!
How much sugar does a Mishti Kheema have?
On average, 1 serving (250 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mishti Kheema.
How Much carbohydrates (carbs) is in Mishti Kheema?
The amount of carbohydrates (carbs) in Mishti Kheema depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mishti Kheema.
How Much Fiber is in Mishti Kheema?
Mishti Kheema contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mishti Kheema for healthier you!
What vitamins and minerals are in a Mishti Kheema?
Vitamins in Mishti Kheema:
Mishti Kheema contains following minerals:
General
Does Mishti Kheema contain caffeine?
Mishti Kheema does not contain any caffeine.
Does Mishti Kheema contain alcohol?
Mishti Kheema does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mishti Kheema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mishti Kheema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mishti Kheema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mishti Kheema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mishti Kheema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mishti Kheema for free?
Yes! Since Mishti Kheema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mishti Kheema with water tracking feature?
Nutribit automatically calculates the water content of Mishti Kheema and adds it to your daily hydration log. Simply log Mishti Kheema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mishti Kheema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mishti Kheema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mishti Kheema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mishti Kheema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mishti Kheema
Protein in Mishti Kheema supports building and repairing tissues.
Builds and repairs tissues in Mishti Kheema is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mishti Kheema supports immune function.
Supports immune function in Mishti Kheema is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mishti Kheema helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mishti Kheema is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mishti Kheema provides energy.
Provides energy in Mishti Kheema can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mishti Kheema supports muscle growth and strength.
Supports muscle growth and strength in Mishti Kheema is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mishti Kheema helps in weight management.
Helps in weight management in Mishti Kheema promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mishti Kheema aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mishti Kheema is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mishti Kheema supports bone health.
Supports bone health in Mishti Kheema plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mishti Kheema improves skin, hair, and nails.
Improves skin, hair, and nails in Mishti Kheema is essential for the health and growth of hair, skin, and nails.
Protein in Mishti Kheema regulates blood sugar levels.
Regulates blood sugar levels in Mishti Kheema helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mishti Kheema supports fluid balance.
Maintains Fluid Balance in Mishti Kheema helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mishti Kheema supports nerve function.
Supports Nerve Function in Mishti Kheema helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mishti Kheema helps regulate blood pressure.
Regulates Blood Pressure in Mishti Kheema helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mishti Kheema supports muscle function.
Aids Muscle Function in Mishti Kheema helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mishti Kheema aids nutrient absorption.
Improves Nutrient Absorption in Mishti Kheema assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mishti Kheema helps balance pH levels.
Balances pH Levels in Mishti Kheema helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mishti Kheema supports bone health.
Supports Bone Health in Mishti Kheema helps retain calcium and prevent the loss of bone density over time.
Zinc in Mishti Kheema boosts immune system
Boosts Immune System in Mishti Kheema is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mishti Kheema promotes wound healing
Promotes Wound Healing in Mishti Kheema plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mishti Kheema supports growth and development
Supports Growth and Development in Mishti Kheema is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mishti Kheema improves skin health
Improves Skin Health in Mishti Kheema helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mishti Kheema enhances brain function
Enhances Brain Function in Mishti Kheema is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mishti Kheema regulates hormonal balance
Regulates Hormonal Balance in Mishti Kheema helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mishti Kheema supports healthy vision
Supports Healthy Vision in Mishti Kheema is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mishti Kheema improves digestive health
Improves Digestive Health in Mishti Kheema supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mishti Kheema maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mishti Kheema plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mishti Kheema reduces inflammation
Reduces Inflammation in Mishti Kheema has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Mishti Kheema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.