Diabetic-Friendly Mishti Doi

Dessert, Diabetic-Friendly

Total Energy

120

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 150 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

60mg

2.6%


Potassium, K

250mg

5.3%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

5g

10%


Starch

8g


Protein

6g

12%


Water

70g





Vitamin E

1MG_ATE


Biotin

4UG


Folic acid

8UG


Iron, Fe

1mg


Calcium, Ca

60mg


Zinc, Zn

1mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic-Friendly Mishti Doi

A typical serving 1 serving of Diabetic-Friendly Mishti Doi (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Mishti Doi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Diabetic-Friendly Mishti Doi contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Mishti Doi depends on the ingredients exists in it. On average, 1 serving of Diabetic-Friendly Mishti Doi (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

Diabetic-Friendly Mishti Doi contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Diabetic-Friendly Mishti Doi

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.