Mishti Doi
Dessert, Sweet
13.68
% from protein47.86
% from carbs47.86
% from fatNutrition Facts
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Mishti Doi Nutrients FAQs
Nutrients
- Vitamin C:Mishti Doi has 5 mg of Vitamin C.
- Mishti Doi has 150mg of Calcium.
- Mishti Doi has 90mg of Sodium, Na.
- Mishti Doi has 100mg of Potassium, K.
- Mishti Doi has 0.8mg of Iron.
What is the calorie content of Mishti Doi?
A typical serving 1 cup (240 grams) of Mishti Doi contains approximately 250 calories.
You can check the exact calorie content by logging Mishti Doi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mishti Doi have?
The amount of fat in Mishti Doi depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Mishti Doi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mishti Doi have?
The protein content in Mishti Doi depends on the ingredients exists in it. On average, 1 cup (240 grams) of Mishti Doi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mishti Doi, Download Nutribit app for healthier you!
How much sugar does a Mishti Doi have?
On average, 1 cup (240 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mishti Doi.
How Much carbohydrates (carbs) is in Mishti Doi?
The amount of carbohydrates (carbs) in Mishti Doi depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mishti Doi.
How Much Fiber is in Mishti Doi?
Mishti Doi contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mishti Doi for healthier you!
What vitamins and minerals are in a Mishti Doi?
Vitamins in Mishti Doi:
Mishti Doi contains following minerals:
General
Does Mishti Doi contain caffeine?
Mishti Doi does not contain any caffeine.
Does Mishti Doi contain alcohol?
Mishti Doi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mishti Doi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mishti Doi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mishti Doi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mishti Doi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mishti Doi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mishti Doi for free?
Yes! Since Mishti Doi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mishti Doi with water tracking feature?
Nutribit automatically calculates the water content of Mishti Doi and adds it to your daily hydration log. Simply log Mishti Doi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mishti Doi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mishti Doi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mishti Doi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mishti Doi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mishti Doi
Protein in Mishti Doi supports building and repairing tissues.
Builds and repairs tissues in Mishti Doi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mishti Doi supports immune function.
Supports immune function in Mishti Doi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mishti Doi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mishti Doi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mishti Doi provides energy.
Provides energy in Mishti Doi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mishti Doi supports muscle growth and strength.
Supports muscle growth and strength in Mishti Doi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mishti Doi helps in weight management.
Helps in weight management in Mishti Doi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mishti Doi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mishti Doi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mishti Doi supports bone health.
Supports bone health in Mishti Doi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mishti Doi improves skin, hair, and nails.
Improves skin, hair, and nails in Mishti Doi is essential for the health and growth of hair, skin, and nails.
Protein in Mishti Doi regulates blood sugar levels.
Regulates blood sugar levels in Mishti Doi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mishti Doi supports bone health.
Calcium in Mishti Doi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mishti Doi supports muscle function.
Calcium in Mishti Doi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mishti Doi supports heart health.
Calcium in Mishti Doi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mishti Doi supports nerve transmission.
Calcium in Mishti Doi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mishti Doi supports blood clotting.
Calcium in Mishti Doi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mishti Doi supports hormonal secretion.
Calcium in Mishti Doi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mishti Doi supports weight management.
Calcium in Mishti Doi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mishti Doi supports dental health.
Calcium in Mishti Doi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mishti Doi supports blood pressure regulation.
Calcium in Mishti Doi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Mishti Doi supports bone health.
Supports Bone Health in Mishti Doi helps in the formation of bone structure and improves bone density and strength.
Magnesium in Mishti Doi promotes heart health.
Promotes Heart Health in Mishti Doi helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mishti Doi aids muscle function.
Aids Muscle Function in Mishti Doi helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Mishti Doi enhances nerve function.
Enhances Nerve Function in Mishti Doi supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mishti Doi improves sleep quality.
Improves Sleep Quality in Mishti Doi regulates sleep patterns by supporting melatonin production.
Magnesium in Mishti Doi supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mishti Doi helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mishti Doi reduces migraine frequency.
Reduces Migraine Frequency in Mishti Doi may help reduce the frequency and severity of migraines.
Magnesium in Mishti Doi promotes digestive health.
Promotes Digestive Health in Mishti Doi supports bowel function and helps prevent constipation.
Magnesium in Mishti Doi helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mishti Doi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mishti Doi boosts protein synthesis.
Boosts Protein Synthesis in Mishti Doi plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Mishti Doi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.