Shakarkandi Malpua - Mishti Aloo Malpua
Vegetarian
6.06
% from protein53.03
% from carbs53.03
% from fatNutrition Facts
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Shakarkandi Malpua - Mishti Aloo Malpua Nutrients FAQs
Nutrients
- Vitamin C:Shakarkandi Malpua - Mishti Aloo Malpua has 10 mg of Vitamin C.
- Shakarkandi Malpua - Mishti Aloo Malpua has 100mg of Calcium.
- Shakarkandi Malpua - Mishti Aloo Malpua has 150mg of Sodium, Na.
- Shakarkandi Malpua - Mishti Aloo Malpua has 200mg of Potassium, K.
- Shakarkandi Malpua - Mishti Aloo Malpua has 2.5mg of Iron.
What is the calorie content of Shakarkandi Malpua - Mishti Aloo Malpua?
A typical serving 2 pieces (120 grams) of Shakarkandi Malpua - Mishti Aloo Malpua contains approximately 250 calories.
You can check the exact calorie content by logging Shakarkandi Malpua - Mishti Aloo Malpua in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shakarkandi Malpua - Mishti Aloo Malpua have?
The amount of fat in Shakarkandi Malpua - Mishti Aloo Malpua depends on the ingredients and preparation method. On average, one serving 2 pieces (120 grams) of Shakarkandi Malpua - Mishti Aloo Malpua contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shakarkandi Malpua - Mishti Aloo Malpua have?
The protein content in Shakarkandi Malpua - Mishti Aloo Malpua depends on the ingredients exists in it. On average, 2 pieces (120 grams) of Shakarkandi Malpua - Mishti Aloo Malpua contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Shakarkandi Malpua - Mishti Aloo Malpua, Download Nutribit app for healthier you!
How much sugar does a Shakarkandi Malpua - Mishti Aloo Malpua have?
On average, 2 pieces (120 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shakarkandi Malpua - Mishti Aloo Malpua.
How Much carbohydrates (carbs) is in Shakarkandi Malpua - Mishti Aloo Malpua?
The amount of carbohydrates (carbs) in Shakarkandi Malpua - Mishti Aloo Malpua depends on its serving size and preparation. On average, 2 pieces (120 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shakarkandi Malpua - Mishti Aloo Malpua.
How Much Fiber is in Shakarkandi Malpua - Mishti Aloo Malpua?
Shakarkandi Malpua - Mishti Aloo Malpua contains approximately 5 grams of fiber in 2 pieces (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shakarkandi Malpua - Mishti Aloo Malpua for healthier you!
What vitamins and minerals are in a Shakarkandi Malpua - Mishti Aloo Malpua?
Vitamins in Shakarkandi Malpua - Mishti Aloo Malpua:
Shakarkandi Malpua - Mishti Aloo Malpua contains following minerals:
General
Does Shakarkandi Malpua - Mishti Aloo Malpua contain caffeine?
Shakarkandi Malpua - Mishti Aloo Malpua does not contain any caffeine.
Does Shakarkandi Malpua - Mishti Aloo Malpua contain alcohol?
Shakarkandi Malpua - Mishti Aloo Malpua does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shakarkandi Malpua - Mishti Aloo Malpua?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shakarkandi Malpua - Mishti Aloo Malpua and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shakarkandi Malpua - Mishti Aloo Malpua quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shakarkandi Malpua - Mishti Aloo Malpua in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shakarkandi Malpua - Mishti Aloo Malpua and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shakarkandi Malpua - Mishti Aloo Malpua for free?
Yes! Since Shakarkandi Malpua - Mishti Aloo Malpua contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shakarkandi Malpua - Mishti Aloo Malpua with water tracking feature?
Nutribit automatically calculates the water content of Shakarkandi Malpua - Mishti Aloo Malpua and adds it to your daily hydration log. Simply log Shakarkandi Malpua - Mishti Aloo Malpua in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shakarkandi Malpua - Mishti Aloo Malpua as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shakarkandi Malpua - Mishti Aloo Malpua and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shakarkandi Malpua - Mishti Aloo Malpua nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shakarkandi Malpua - Mishti Aloo Malpua data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shakarkandi Malpua - Mishti Aloo Malpua
Fiber and Zinc in Shakarkandi Malpua - Mishti Aloo Malpua improves skin health.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua supports digestion.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua supports heart health.
Soluble fiber in Shakarkandi Malpua - Mishti Aloo Malpua can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua aids in weight management.
Fiber-rich foods in Shakarkandi Malpua - Mishti Aloo Malpua increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua regulates blood sugar.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua promotes gut health.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua lowers the risk of colon cancer.
A high-fiber diet from Shakarkandi Malpua - Mishti Aloo Malpua is linked to a reduced risk of colon cancer.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua helps lower blood pressure.
Adequate fiber in Shakarkandi Malpua - Mishti Aloo Malpua may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua boosts immune function.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua reduces the risk of type 2 diabetes.
Fiber in Shakarkandi Malpua - Mishti Aloo Malpua can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Shakarkandi Malpua - Mishti Aloo Malpua supports thyroid health.
Thyroid Health in Shakarkandi Malpua - Mishti Aloo Malpua is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Shakarkandi Malpua - Mishti Aloo Malpua supports cognitive function.
Cognitive Function in Shakarkandi Malpua - Mishti Aloo Malpua helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Shakarkandi Malpua - Mishti Aloo Malpua strengthens the immune system.
Immune System Support in Shakarkandi Malpua - Mishti Aloo Malpua helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Shakarkandi Malpua - Mishti Aloo Malpua supports hormonal balance.
Hormonal Balance in Shakarkandi Malpua - Mishti Aloo Malpua helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Shakarkandi Malpua - Mishti Aloo Malpua supports skin health.
Skin Health in Shakarkandi Malpua - Mishti Aloo Malpua is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Shakarkandi Malpua - Mishti Aloo Malpua supports detoxification.
Detoxification in Shakarkandi Malpua - Mishti Aloo Malpua assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Shakarkandi Malpua - Mishti Aloo Malpua supports fetal development.
Fetal Development in Shakarkandi Malpua - Mishti Aloo Malpua is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Shakarkandi Malpua - Mishti Aloo Malpua helps regulate metabolism.
Metabolism Regulation in Shakarkandi Malpua - Mishti Aloo Malpua ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Shakarkandi Malpua - Mishti Aloo Malpua promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Shakarkandi Malpua - Mishti Aloo Malpua is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua boosts immune system
Boosts Immune System in Shakarkandi Malpua - Mishti Aloo Malpua is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua promotes wound healing
Promotes Wound Healing in Shakarkandi Malpua - Mishti Aloo Malpua plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua supports growth and development
Supports Growth and Development in Shakarkandi Malpua - Mishti Aloo Malpua is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua enhances brain function
Enhances Brain Function in Shakarkandi Malpua - Mishti Aloo Malpua is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua regulates hormonal balance
Regulates Hormonal Balance in Shakarkandi Malpua - Mishti Aloo Malpua helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua supports healthy vision
Supports Healthy Vision in Shakarkandi Malpua - Mishti Aloo Malpua is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua improves digestive health
Improves Digestive Health in Shakarkandi Malpua - Mishti Aloo Malpua supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shakarkandi Malpua - Mishti Aloo Malpua plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shakarkandi Malpua - Mishti Aloo Malpua reduces inflammation
Reduces Inflammation in Shakarkandi Malpua - Mishti Aloo Malpua has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 2 pieces Shakarkandi Malpua - Mishti Aloo Malpua
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.