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Main, Vegetable dish
280
kcal Energy
56.7%
% from carbs
11.3%
% from protein
31.9%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 serving
200
kcal
Serving Size: 100 serving
250
kcal
Serving Size: 150 piece
330
kcal
Serving Size: 50 Tbsp
30
kcal
Serving Size: 250 serving
250
kcal
Serving Size: 150 cup
200
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
Serving Size: 93 Serving
60
kcal
Serving Size: 50 Serving
30
kcal
Serving Size: 204 Serving
180
kcal
Serving Size: 198 Serving
120
kcal
Serving Size: 51 Serving
45
kcal
Serving Size: 190 bowl
250
kcal
Serving Size: 10 spoon
24
kcal
Serving Size: 45 Serving
270
kcal
Serving Size: 180 Serving
1080
kcal
Serving Size: 54 Serving
90
kcal
A typical serving 1 serving of Kanda (200 grams) contains approximately 280 calories. You can check the exact calorie content by logging Kanda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kanda depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kanda contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kanda depends on the ingredients exists in it. On average, 1 serving of Kanda (about 200 grams) contains approximately 8 grams of protein.
The protein content in Kanda depends on the ingredients exists in it. On average, 1 serving of Kanda (about 200 grams) contains approximately 8 grams of protein.
On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 200 grams) contains about 40 grams of carbohydrates.
Kanda contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kanda contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kanda contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kanda contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kanda contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kanda contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kanda contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kanda and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kanda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kanda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kanda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kanda and adds it to your daily hydration log. Simply log Kanda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kanda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kanda data can be accessed offline in the Nutribit app anytime anywhere!