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Vegetarian, Low-fat, High-fiber
200
kcal Energy
86%
% from carbs
11.5%
% from protein
2.6%
% from fats
In 150 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 serving
200
kcal
Serving Size: 250 serving
250
kcal
Serving Size: 150 cup
190
kcal
Serving Size: 200 serving
280
kcal
Serving Size: 200 Cup
180
kcal
Serving Size: 100 serving
250
kcal
Serving Size: 150 piece
330
kcal
Serving Size: 68 Piece
85
kcal
Serving Size: 138.72 cup
157.52
kcal
Serving Size: 50 Tbsp
30
kcal
Serving Size: 250 serving
270
kcal
Serving Size: 150 cup
205
kcal
Serving Size: 200 cup
210
kcal
Serving Size: 250 plate
350
kcal
Serving Size: 250 cup
180
kcal
Serving Size: 200 cup
120
kcal
Serving Size: 150 cup
210
kcal
Serving Size: 100 pcs
160
kcal
Serving Size: 100 pcs
200
kcal
Serving Size: 180 cup
200
kcal
Serving Size: 100 piece
180
kcal
Serving Size: 25 Piece
70
kcal
Serving Size: 50 cup
250
kcal
A typical serving 1 cup of No-Oil Kanda Poha (150 grams) contains approximately 200 calories. You can check the exact calorie content by logging No-Oil Kanda Poha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in No-Oil Kanda Poha depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of No-Oil Kanda Poha contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in No-Oil Kanda Poha depends on the ingredients exists in it. On average, 1 cup of No-Oil Kanda Poha (about 150 grams) contains approximately 6 grams of protein.
The protein content in No-Oil Kanda Poha depends on the ingredients exists in it. On average, 1 cup of No-Oil Kanda Poha (about 150 grams) contains approximately 6 grams of protein.
On average, 1 cup (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 150 grams) contains about 45 grams of carbohydrates.
No-Oil Kanda Poha contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
No-Oil Kanda Poha contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
No-Oil Kanda Poha contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
No-Oil Kanda Poha contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
No-Oil Kanda Poha contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
No-Oil Kanda Poha contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
No-Oil Kanda Poha contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No-Oil Kanda Poha and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of No-Oil Kanda Poha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No-Oil Kanda Poha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since No-Oil Kanda Poha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of No-Oil Kanda Poha and adds it to your daily hydration log. Simply log No-Oil Kanda Poha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including No-Oil Kanda Poha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, No-Oil Kanda Poha data can be accessed offline in the Nutribit app anytime anywhere!