Kanda Thalipeeth

Snack, Vegetarian

Total Energy

250

kcal

52.03

% from carbs

11.38

% from protein

36.59

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

250mg

10.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

32g

11.6%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

18g

Protein

7g

14%

Water

30g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

7UG

Folic acid

20UG

Iron, Fe

5mg

Calcium, Ca

90mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kanda Thalipeeth

A typical serving 1 serving of Kanda Thalipeeth (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kanda Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kanda Thalipeeth contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kanda Thalipeeth depends on the ingredients exists in it. On average, 1 serving of Kanda Thalipeeth (about 100 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 32 grams of carbohydrates.

Kanda Thalipeeth contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Kanda Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.