Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Spring Onion Curry (Kanda Paat Aamti)

Common Food

250

kcal Energy

55.6%

% from carbs

15.9%

% from protein

28.6%

% from fats

In 190 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g
Calories
250

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 600 mg
26.1%
Potassium, K 800 mg
17%
Total Carbohydrates 35 g
12.7%
Fiber 8 g
28.6%
Sugars 6 g
12%
Starch 15 g
Alcohol 0 g
Protein 10 g
20%
Water 100 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3 mg
16.7%
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spring Onion Curry (Kanda Paat Aamti)

Nutrients

What is the calorie content of Spring Onion Curry (Kanda Paat Aamti)?

A typical serving 1 bowl of Spring Onion Curry (Kanda Paat Aamti) (190 grams) contains approximately 250 calories. You can check the exact calorie content by logging Spring Onion Curry (Kanda Paat Aamti) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Onion Curry (Kanda Paat Aamti) have?

The amount of fat in Spring Onion Curry (Kanda Paat Aamti) depends on the ingredients and preparation method. On average, one serving 1 bowl (190 grams) of Spring Onion Curry (Kanda Paat Aamti) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Onion Curry (Kanda Paat Aamti) have?

The protein content in Spring Onion Curry (Kanda Paat Aamti) depends on the ingredients exists in it. On average, 1 bowl of Spring Onion Curry (Kanda Paat Aamti) (about 190 grams) contains approximately 10 grams of protein.

Is Spring Onion Curry (Kanda Paat Aamti) a good source of protein?

The protein content in Spring Onion Curry (Kanda Paat Aamti) depends on the ingredients exists in it. On average, 1 bowl of Spring Onion Curry (Kanda Paat Aamti) (about 190 grams) contains approximately 10 grams of protein.

How much sugar does a Spring Onion Curry (Kanda Paat Aamti) have?

On average, 1 bowl (about 190 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spring Onion Curry (Kanda Paat Aamti) contain added sugar?

On average, 1 bowl (about 190 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spring Onion Curry (Kanda Paat Aamti)?

On average, 1 bowl (about 190 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Spring Onion Curry (Kanda Paat Aamti)?

Spring Onion Curry (Kanda Paat Aamti) contains approximately 8 grams of fiber in 1 bowl (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spring Onion Curry (Kanda Paat Aamti)?

Spring Onion Curry (Kanda Paat Aamti) contains approximately 8 grams of fiber in 1 bowl (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spring Onion Curry (Kanda Paat Aamti) suitable for vegans?

Spring Onion Curry (Kanda Paat Aamti) contains approximately 8 grams of fiber in 1 bowl (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Onion Curry (Kanda Paat Aamti) contain caffeine?

Spring Onion Curry (Kanda Paat Aamti) contains approximately 8 grams of fiber in 1 bowl (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Onion Curry (Kanda Paat Aamti) contain alcohol?

Spring Onion Curry (Kanda Paat Aamti) contains approximately 8 grams of fiber in 1 bowl (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spring Onion Curry (Kanda Paat Aamti) healthier?

Spring Onion Curry (Kanda Paat Aamti) contains approximately 8 grams of fiber in 1 bowl (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spring Onion Curry (Kanda Paat Aamti) in Nutribit?

Spring Onion Curry (Kanda Paat Aamti) contains approximately 8 grams of fiber in 1 bowl (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spring Onion Curry (Kanda Paat Aamti)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Onion Curry (Kanda Paat Aamti) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Onion Curry (Kanda Paat Aamti) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Onion Curry (Kanda Paat Aamti) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Onion Curry (Kanda Paat Aamti) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Onion Curry (Kanda Paat Aamti) for free?

Yes! Since Spring Onion Curry (Kanda Paat Aamti) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Onion Curry (Kanda Paat Aamti) with water tracking feature?

Nutribit automatically calculates the water content of Spring Onion Curry (Kanda Paat Aamti) and adds it to your daily hydration log. Simply log Spring Onion Curry (Kanda Paat Aamti) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Onion Curry (Kanda Paat Aamti) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Onion Curry (Kanda Paat Aamti) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Onion Curry (Kanda Paat Aamti) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Onion Curry (Kanda Paat Aamti) data can be accessed offline in the Nutribit app anytime anywhere!