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Common Food
24
kcal Energy
51.5%
% from carbs
8.8%
% from protein
39.7%
% from fats
In 10 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 15 tbsp
20
kcal
Serving Size: 50 Tbsp
30
kcal
Serving Size: 200 Cup
180
kcal
Serving Size: 50 serving
70
kcal
Serving Size: 50 serving
100
kcal
Serving Size: 50 serving
90
kcal
Serving Size: 20 spoon
25
kcal
Serving Size: 100 bowl
100
kcal
Serving Size: 250 serving
250
kcal
Serving Size: 100 serving
120
kcal
Serving Size: 30 tablespoons
40
kcal
Serving Size: 100 cup
40
kcal
Serving Size: 200 serving
280
kcal
Serving Size: 150 bowl
120
kcal
Serving Size: 20 tbsp
40
kcal
Serving Size: 36 spoon
40
kcal
Serving Size: 18 tbsp
25
kcal
Serving Size: 15 tbsp
18
kcal
Serving Size: 100 piece
180
kcal
Serving Size: 100 spoon
85
kcal
Serving Size: 60 serving
40
kcal
Serving Size: 100 serving
304.05
kcal
Serving Size: 100 g (as sold)
232.4
kcal
A typical serving 1 spoon of Onion & Raw Mango (Kanda Kairichi) Chutney (10 grams) contains approximately 24 calories. You can check the exact calorie content by logging Onion & Raw Mango (Kanda Kairichi) Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Onion & Raw Mango (Kanda Kairichi) Chutney depends on the ingredients and preparation method. On average, one serving 1 spoon (10 grams) of Onion & Raw Mango (Kanda Kairichi) Chutney contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Onion & Raw Mango (Kanda Kairichi) Chutney depends on the ingredients exists in it. On average, 1 spoon of Onion & Raw Mango (Kanda Kairichi) Chutney (about 10 grams) contains approximately 0.6 grams of protein.
The protein content in Onion & Raw Mango (Kanda Kairichi) Chutney depends on the ingredients exists in it. On average, 1 spoon of Onion & Raw Mango (Kanda Kairichi) Chutney (about 10 grams) contains approximately 0.6 grams of protein.
On average, 1 spoon (about 10 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 spoon (about 10 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 spoon (about 10 grams) contains about 3.5 grams of carbohydrates.
Onion & Raw Mango (Kanda Kairichi) Chutney contains approximately 0.7 grams of fiber in 1 spoon (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion & Raw Mango (Kanda Kairichi) Chutney contains approximately 0.7 grams of fiber in 1 spoon (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion & Raw Mango (Kanda Kairichi) Chutney contains approximately 0.7 grams of fiber in 1 spoon (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion & Raw Mango (Kanda Kairichi) Chutney contains approximately 0.7 grams of fiber in 1 spoon (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion & Raw Mango (Kanda Kairichi) Chutney contains approximately 0.7 grams of fiber in 1 spoon (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion & Raw Mango (Kanda Kairichi) Chutney contains approximately 0.7 grams of fiber in 1 spoon (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion & Raw Mango (Kanda Kairichi) Chutney contains approximately 0.7 grams of fiber in 1 spoon (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion & Raw Mango (Kanda Kairichi) Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Onion & Raw Mango (Kanda Kairichi) Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion & Raw Mango (Kanda Kairichi) Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Onion & Raw Mango (Kanda Kairichi) Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Onion & Raw Mango (Kanda Kairichi) Chutney and adds it to your daily hydration log. Simply log Onion & Raw Mango (Kanda Kairichi) Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Onion & Raw Mango (Kanda Kairichi) Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Onion & Raw Mango (Kanda Kairichi) Chutney data can be accessed offline in the Nutribit app anytime anywhere!