Kanda Poha

A typical serving 1 serving (150 grams) of Kanda Poha contains approximately 200 calories.

You can check the exact calorie content by logging Kanda Poha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kanda Poha depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Kanda Poha contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kanda Poha depends on the ingredients exists in it. On average, 1 serving (150 grams) of Kanda Poha contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kanda Poha, Download Nutribit app for healthier you!

On average, 1 serving (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kanda Poha.

The amount of carbohydrates (carbs) in Kanda Poha depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kanda Poha.

Kanda Poha contains approximately 3 grams of fiber in 1 serving (150 grams).

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Vitamins in Kanda Poha:

• Vitamin C:Kanda Poha has 5 mg of Vitamin C.

Kanda Poha contains following minerals:

• Kanda Poha has 30mg of Calcium.
• Kanda Poha has 150mg of Sodium, Na.
• Kanda Poha has 250mg of Potassium, K.
• Kanda Poha has 2mg of Iron.

Kanda Poha does not contain any caffeine.

Kanda Poha does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kanda Poha and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kanda Poha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kanda Poha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kanda Poha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kanda Poha and adds it to your daily hydration log. Simply log Kanda Poha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kanda Poha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kanda Poha data can be accessed offline in the Nutribit app anytime anywhere!