Green Bean Paratha

Paratha, Good fiber content, balanced

13.41

% from protein

51.4

% from carbs

51.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
170
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 1.5 g

Monounsaturated 3 g

Sodium, Na 220 mg
9.6%

Potassium, K 12 mg
0.3%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 14 g

Protein 6 g
12%

Water 30 g

Vitamin A, RAE 55 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.4 MG_ATE

Vitamin C 1.5 mg

Biotin 1.5 UG

Folic acid 35 UG

Calcium 55 mg

Iron 1.8 mg

Magnesium 22 mg

Zinc 0.4 mg

Sucrose 2 g

Glucose 0.5 g

Green Bean Paratha Nutrients FAQs

Nutrients

What is the calorie content of Green Bean Paratha?

A typical serving 1 piece (110 grams) of Green Bean Paratha contains approximately 170 calories.

You can check the exact calorie content by logging Green Bean Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Bean Paratha have?

The amount of fat in Green Bean Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (110 grams) of Green Bean Paratha contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Bean Paratha have?

The protein content in Green Bean Paratha depends on the ingredients exists in it. On average, 1 piece (110 grams) of Green Bean Paratha contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Green Bean Paratha, Download Nutribit app for healthier you!

How much sugar does a Green Bean Paratha have?

On average, 1 piece (110 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Bean Paratha.

How Much carbohydrates (carbs) is in Green Bean Paratha?

The amount of carbohydrates (carbs) in Green Bean Paratha depends on its serving size and preparation. On average, 1 piece (110 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Bean Paratha.

How Much Fiber is in Green Bean Paratha?

Green Bean Paratha contains approximately 3 grams of fiber in 1 piece (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Bean Paratha for healthier you!

What vitamins and minerals are in a Green Bean Paratha?

Vitamins in Green Bean Paratha:

  • Vitamin C:Green Bean Paratha has 1.5 mg of Vitamin C.

Green Bean Paratha contains following minerals:

  • Green Bean Paratha has 55mg of Calcium.
  • Green Bean Paratha has 220mg of Sodium, Na.
  • Green Bean Paratha has 12mg of Potassium, K.
  • Green Bean Paratha has 1.8mg of Iron.

General

Does Green Bean Paratha contain caffeine?

Green Bean Paratha does not contain any caffeine.

Does Green Bean Paratha contain alcohol?

Green Bean Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Bean Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Bean Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Bean Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Bean Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Bean Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Bean Paratha for free?

Yes! Since Green Bean Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Bean Paratha with water tracking feature?

Nutribit automatically calculates the water content of Green Bean Paratha and adds it to your daily hydration log. Simply log Green Bean Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Bean Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Bean Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Bean Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Bean Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Bean Paratha

How to burn 170 calories?

The amount of exercise required to burn off 1 piece Green Bean Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP