Hyderabadi Zarda
Dessert, High in sugars, moderate calories
5.77
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Hyderabadi Zarda Nutrients FAQs
Nutrients
- Hyderabadi Zarda has 30mg of Calcium.
- Hyderabadi Zarda has 100mg of Sodium, Na.
- Hyderabadi Zarda has 80mg of Potassium, K.
- Hyderabadi Zarda has 1mg of Iron.
What is the calorie content of Hyderabadi Zarda?
A typical serving 1 serving (200 grams) of Hyderabadi Zarda contains approximately 400 calories.
You can check the exact calorie content by logging Hyderabadi Zarda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Zarda have?
The amount of fat in Hyderabadi Zarda depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Hyderabadi Zarda contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Zarda have?
The protein content in Hyderabadi Zarda depends on the ingredients exists in it. On average, 1 serving (200 grams) of Hyderabadi Zarda contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Zarda, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Zarda have?
On average, 1 serving (200 grams) contains about 60 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Zarda.
How Much carbohydrates (carbs) is in Hyderabadi Zarda?
The amount of carbohydrates (carbs) in Hyderabadi Zarda depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Zarda.
How Much Fiber is in Hyderabadi Zarda?
Hyderabadi Zarda contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Zarda for healthier you!
What vitamins and minerals are in a Hyderabadi Zarda?
Hyderabadi Zarda contains following minerals:
General
Does Hyderabadi Zarda contain caffeine?
Hyderabadi Zarda does not contain any caffeine.
Does Hyderabadi Zarda contain alcohol?
Hyderabadi Zarda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Zarda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Zarda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Zarda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Zarda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Zarda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Zarda for free?
Yes! Since Hyderabadi Zarda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Zarda with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Zarda and adds it to your daily hydration log. Simply log Hyderabadi Zarda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Zarda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Zarda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Zarda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Zarda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Zarda
Total Carbohydrates in Hyderabadi Zarda provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hyderabadi Zarda are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hyderabadi Zarda supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hyderabadi Zarda aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hyderabadi Zarda helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hyderabadi Zarda help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hyderabadi Zarda helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hyderabadi Zarda can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hyderabadi Zarda aids weight management by helping you feel full longer.
Fiber-rich carbs from Hyderabadi Zarda help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hyderabadi Zarda enhances brain function and helps improve memory and focus.
Glucose from Hyderabadi Zarda is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hyderabadi Zarda boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hyderabadi Zarda provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hyderabadi Zarda promotes gut health by feeding beneficial gut bacteria.
Fiber in Hyderabadi Zarda serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hyderabadi Zarda improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hyderabadi Zarda support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hyderabadi Zarda helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hyderabadi Zarda, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Hyderabadi Zarda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.