Hyderabadi Kebab

Spicy, Rich in Protein

Total Energy

170

kcal

39.02

% from carbs

21.46

% from protein

39.51

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Trans Fats

0.1g

Polyunsaturated

3.5g

Monounsaturated

4g

Sodium, Na

230mg

10%

Potassium, K

420mg

8.9%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

9g

18%

Starch

8g

Protein

11g

22%

Water

70g

Glucose

0.7g

Sucrose

2.5g

Vitamin A, RAE

130UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

14UG

Folic acid

28UG

Iron, Fe

2.7mg

Calcium, Ca

65mg

Zinc, Zn

1.3mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Kebab

A typical serving 1 pcs of Hyderabadi Kebab (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Kebab depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Hyderabadi Kebab contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Kebab depends on the ingredients exists in it. On average, 1 pcs of Hyderabadi Kebab (about 100 grams) contains approximately 11 grams of protein.

On average, 1 pcs (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 20 grams of carbohydrates.

Hyderabadi Kebab contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Kebab

Common Food

723 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 pcs Hyderabadi Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.