Hyderabadi Kheema

Main, High in protein

Total Energy

650

kcal

38.46

% from carbs

17.48

% from protein

44.06

% from fats

In 300 g

% daily value


Total Fat

28g

43.1%


Saturated

10g

50%


Trans Fats

0.6g


Polyunsaturated

8g


Monounsaturated

14g



Sodium, Na

700mg

30.4%


Potassium, K

500mg

10.6%


Total Carbohydrates

55g

20%


Fiber

4g

14.3%


Sugars

15g

30%


Starch

18g


Protein

25g

50%


Water

180g





Glucose

5g


Sucrose

6g


Vitamin A, RAE

170UG


Vitamin C, total ascorbic acid

10mg


Vitamin D (D2 + D3)

7UG


Vitamin E

5MG_ATE


Biotin

10UG


Folic acid

35UG


Iron, Fe

4mg


Calcium, Ca

150mg


Zinc, Zn

1mg


Magnesium, Mg

45mg


Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Kheema

A typical serving 1 serving of Hyderabadi Kheema (300 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Kheema depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Hyderabadi Kheema contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Kheema depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Kheema (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 55 grams of carbohydrates.

Hyderabadi Kheema contains approximately 4 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Kheema

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.