Hyderabadi Haleem

Main, Rich in protein

Total Energy

700

kcal

40.68

% from carbs

13.56

% from protein

45.76

% from fats

In 350 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

0.8g

Polyunsaturated

10g

Monounsaturated

18g

Sodium, Na

750mg

32.6%

Potassium, K

550mg

11.7%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

20g

40%

Starch

20g

Protein

20g

40%

Water

160g

Glucose

6g

Sucrose

10g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

12mg

Vitamin D (D2 + D3)

8UG

Vitamin E

4MG_ATE

Biotin

10UG

Folic acid

45UG

Iron, Fe

4mg

Calcium, Ca

180mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Haleem

A typical serving 1 serving of Hyderabadi Haleem (350 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Haleem depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Hyderabadi Haleem contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Haleem depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Haleem (about 350 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 350 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 60 grams of carbohydrates.

Hyderabadi Haleem contains approximately 5 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Haleem

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.