Hyderabadi Paneer
Main Course, Vegetarian
20.13
% from protein13.42
% from carbs13.42
% from fatNutrition Facts
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Hyderabadi Paneer Nutrients FAQs
Nutrients
- Vitamin C:Hyderabadi Paneer has 2 mg of Vitamin C.
- Hyderabadi Paneer has 200mg of Calcium.
- Hyderabadi Paneer has 100mg of Sodium, Na.
- Hyderabadi Paneer has 150mg of Potassium, K.
- Hyderabadi Paneer has 2.5mg of Iron.
What is the calorie content of Hyderabadi Paneer?
A typical serving 1 bowl (200 grams) of Hyderabadi Paneer contains approximately 300 calories.
You can check the exact calorie content by logging Hyderabadi Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Paneer have?
The amount of fat in Hyderabadi Paneer depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Hyderabadi Paneer contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Paneer have?
The protein content in Hyderabadi Paneer depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Hyderabadi Paneer contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Paneer, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Paneer have?
On average, 1 bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Paneer.
How Much carbohydrates (carbs) is in Hyderabadi Paneer?
The amount of carbohydrates (carbs) in Hyderabadi Paneer depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Paneer.
How Much Fiber is in Hyderabadi Paneer?
Hyderabadi Paneer contains approximately 0 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Paneer for healthier you!
What vitamins and minerals are in a Hyderabadi Paneer?
Vitamins in Hyderabadi Paneer:
Hyderabadi Paneer contains following minerals:
General
Does Hyderabadi Paneer contain caffeine?
Hyderabadi Paneer does not contain any caffeine.
Does Hyderabadi Paneer contain alcohol?
Hyderabadi Paneer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Paneer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Paneer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Paneer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Paneer for free?
Yes! Since Hyderabadi Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Paneer with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Paneer and adds it to your daily hydration log. Simply log Hyderabadi Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Paneer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Paneer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Paneer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Paneer
Protein in Hyderabadi Paneer supports building and repairing tissues.
Builds and repairs tissues in Hyderabadi Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hyderabadi Paneer supports immune function.
Supports immune function in Hyderabadi Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hyderabadi Paneer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hyderabadi Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hyderabadi Paneer provides energy.
Provides energy in Hyderabadi Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hyderabadi Paneer supports muscle growth and strength.
Supports muscle growth and strength in Hyderabadi Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hyderabadi Paneer helps in weight management.
Helps in weight management in Hyderabadi Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hyderabadi Paneer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hyderabadi Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hyderabadi Paneer supports bone health.
Supports bone health in Hyderabadi Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hyderabadi Paneer improves skin, hair, and nails.
Improves skin, hair, and nails in Hyderabadi Paneer is essential for the health and growth of hair, skin, and nails.
Protein in Hyderabadi Paneer regulates blood sugar levels.
Regulates blood sugar levels in Hyderabadi Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hyderabadi Paneer supports bone health.
Calcium in Hyderabadi Paneer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hyderabadi Paneer supports muscle function.
Calcium in Hyderabadi Paneer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hyderabadi Paneer supports heart health.
Calcium in Hyderabadi Paneer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hyderabadi Paneer supports nerve transmission.
Calcium in Hyderabadi Paneer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hyderabadi Paneer supports blood clotting.
Calcium in Hyderabadi Paneer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hyderabadi Paneer supports hormonal secretion.
Calcium in Hyderabadi Paneer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hyderabadi Paneer supports weight management.
Calcium in Hyderabadi Paneer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hyderabadi Paneer supports dental health.
Calcium in Hyderabadi Paneer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hyderabadi Paneer supports blood pressure regulation.
Calcium in Hyderabadi Paneer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Hyderabadi Paneer
Set Your Weight
9,567 steps
Average 2.3 ft stride
82 mins walk
5 km/hr or 3 mph
29 mins run
9 km/hr or 6 mph
71 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.