Hyderabadi Marag

Lunch, Non Vegetarian

20.62

% from protein

32.99

% from carbs

32.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
500
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 6 g

Monounsaturated 9 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 25 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 4 UG

Vitamin E 3 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 30 UG

Calcium 200 mg

Iron 8 mg

Magnesium 50 mg

Zinc 5 mg

Iodine 6 UG

Sucrose 5 g

Hyderabadi Marag Nutrients FAQs

Nutrients

What is the calorie content of Hyderabadi Marag?

A typical serving 1 serving (300 grams) of Hyderabadi Marag contains approximately 500 calories.

You can check the exact calorie content by logging Hyderabadi Marag in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hyderabadi Marag have?

The amount of fat in Hyderabadi Marag depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Hyderabadi Marag contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hyderabadi Marag have?

The protein content in Hyderabadi Marag depends on the ingredients exists in it. On average, 1 serving (300 grams) of Hyderabadi Marag contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Hyderabadi Marag, Download Nutribit app for healthier you!

How much sugar does a Hyderabadi Marag have?

On average, 1 serving (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Marag.

How Much carbohydrates (carbs) is in Hyderabadi Marag?

The amount of carbohydrates (carbs) in Hyderabadi Marag depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hyderabadi Marag.

How Much Fiber is in Hyderabadi Marag?

Hyderabadi Marag contains approximately 4 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Marag for healthier you!

What vitamins and minerals are in a Hyderabadi Marag?

Vitamins in Hyderabadi Marag:

  • Vitamin C:Hyderabadi Marag has 15 mg of Vitamin C.

Hyderabadi Marag contains following minerals:

  • Hyderabadi Marag has 200mg of Calcium.
  • Hyderabadi Marag has 600mg of Sodium, Na.
  • Hyderabadi Marag has 400mg of Potassium, K.
  • Hyderabadi Marag has 8mg of Iron.

General

Does Hyderabadi Marag contain caffeine?

Hyderabadi Marag does not contain any caffeine.

Does Hyderabadi Marag contain alcohol?

Hyderabadi Marag does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hyderabadi Marag?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Marag and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hyderabadi Marag quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hyderabadi Marag in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Marag and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hyderabadi Marag for free?

Yes! Since Hyderabadi Marag contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hyderabadi Marag with water tracking feature?

Nutribit automatically calculates the water content of Hyderabadi Marag and adds it to your daily hydration log. Simply log Hyderabadi Marag in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hyderabadi Marag as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Marag and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hyderabadi Marag nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hyderabadi Marag data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hyderabadi Marag

Protein in Hyderabadi Marag supports building and repairing tissues.

Builds and repairs tissues in Hyderabadi Marag is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hyderabadi Marag supports immune function.

Supports immune function in Hyderabadi Marag is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hyderabadi Marag helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hyderabadi Marag is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hyderabadi Marag provides energy.

Provides energy in Hyderabadi Marag can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hyderabadi Marag supports muscle growth and strength.

Supports muscle growth and strength in Hyderabadi Marag is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hyderabadi Marag helps in weight management.

Helps in weight management in Hyderabadi Marag promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hyderabadi Marag aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hyderabadi Marag is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hyderabadi Marag supports bone health.

Supports bone health in Hyderabadi Marag plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hyderabadi Marag improves skin, hair, and nails.

Improves skin, hair, and nails in Hyderabadi Marag is essential for the health and growth of hair, skin, and nails.

Protein in Hyderabadi Marag regulates blood sugar levels.

Regulates blood sugar levels in Hyderabadi Marag helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Hyderabadi Marag supports bone health.

Calcium in Hyderabadi Marag is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hyderabadi Marag supports muscle function.

Calcium in Hyderabadi Marag plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hyderabadi Marag supports heart health.

Calcium in Hyderabadi Marag helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hyderabadi Marag supports nerve transmission.

Calcium in Hyderabadi Marag is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hyderabadi Marag supports blood clotting.

Calcium in Hyderabadi Marag is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hyderabadi Marag supports hormonal secretion.

Calcium in Hyderabadi Marag regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hyderabadi Marag supports weight management.

Calcium in Hyderabadi Marag may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hyderabadi Marag supports dental health.

Calcium in Hyderabadi Marag strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hyderabadi Marag supports blood pressure regulation.

Calcium in Hyderabadi Marag, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hyderabadi Marag supports fluid balance.

Maintains Fluid Balance in Hyderabadi Marag helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hyderabadi Marag supports nerve function.

Supports Nerve Function in Hyderabadi Marag helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hyderabadi Marag helps regulate blood pressure.

Regulates Blood Pressure in Hyderabadi Marag helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hyderabadi Marag supports muscle function.

Aids Muscle Function in Hyderabadi Marag helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hyderabadi Marag aids nutrient absorption.

Improves Nutrient Absorption in Hyderabadi Marag assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hyderabadi Marag helps balance pH levels.

Balances pH Levels in Hyderabadi Marag helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hyderabadi Marag supports bone health.

Supports Bone Health in Hyderabadi Marag helps retain calcium and prevent the loss of bone density over time.

Zinc in Hyderabadi Marag boosts immune system

Boosts Immune System in Hyderabadi Marag is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hyderabadi Marag promotes wound healing

Promotes Wound Healing in Hyderabadi Marag plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hyderabadi Marag supports growth and development

Supports Growth and Development in Hyderabadi Marag is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hyderabadi Marag improves skin health

Improves Skin Health in Hyderabadi Marag helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hyderabadi Marag enhances brain function

Enhances Brain Function in Hyderabadi Marag is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hyderabadi Marag regulates hormonal balance

Regulates Hormonal Balance in Hyderabadi Marag helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hyderabadi Marag supports healthy vision

Supports Healthy Vision in Hyderabadi Marag is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hyderabadi Marag improves digestive health

Improves Digestive Health in Hyderabadi Marag supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hyderabadi Marag maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hyderabadi Marag plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hyderabadi Marag reduces inflammation

Reduces Inflammation in Hyderabadi Marag has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Marag

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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