Hyderabadi Fish Fry
Main, High in protein, fats
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
20g
30.8%
Saturated
5g
25%
Polyunsaturated
3g
Monounsaturated
5g
Sodium, Na
400mg
17.4%
Potassium, K
150mg
3.2%
Total Carbohydrates
20g
7.3%
Fiber
1g
3.6%
Sugars
1g
2%
Starch
15g
Protein
25g
50%
Water
100g
Glucose
2g
Sucrose
1g
Vitamin A, RAE
200UG
Vitamin C, total ascorbic acid
7mg
Vitamin E
1.2MG_ATE
Folic acid
100UG
Iron, Fe
2mg
Calcium, Ca
30mg
Zinc, Zn
1mg
Magnesium, Mg
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Hyderabadi Fish Fry?
How Much Protein is in Hyderabadi Fish Fry?
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How Much Fiber is in Hyderabadi Fish Fry?
How Much Fiber is in Hyderabadi Fish Fry?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.