Fish Fry (Kerala Style Fish Split)
Kerala, Appetizer
41.67
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Fish Fry (Kerala Style Fish Split) Nutrients FAQs
Nutrients
- Vitamin C:Fish Fry (Kerala Style Fish Split) has 10 mg of Vitamin C.
- Fish Fry (Kerala Style Fish Split) has 40mg of Calcium.
- Fish Fry (Kerala Style Fish Split) has 500mg of Sodium, Na.
- Fish Fry (Kerala Style Fish Split) has 350mg of Potassium, K.
- Fish Fry (Kerala Style Fish Split) has 1mg of Iron.
What is the calorie content of Fish Fry (Kerala Style Fish Split)?
A typical serving 1 serving (200 grams) of Fish Fry (Kerala Style Fish Split) contains approximately 220 calories.
You can check the exact calorie content by logging Fish Fry (Kerala Style Fish Split) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Fry (Kerala Style Fish Split) have?
The amount of fat in Fish Fry (Kerala Style Fish Split) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fish Fry (Kerala Style Fish Split) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Fry (Kerala Style Fish Split) have?
The protein content in Fish Fry (Kerala Style Fish Split) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Fish Fry (Kerala Style Fish Split) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Fry (Kerala Style Fish Split), Download Nutribit app for healthier you!
How much sugar does a Fish Fry (Kerala Style Fish Split) have?
On average, 1 serving (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fry (Kerala Style Fish Split).
How Much carbohydrates (carbs) is in Fish Fry (Kerala Style Fish Split)?
The amount of carbohydrates (carbs) in Fish Fry (Kerala Style Fish Split) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Fry (Kerala Style Fish Split).
How Much Fiber is in Fish Fry (Kerala Style Fish Split)?
Fish Fry (Kerala Style Fish Split) contains approximately 0 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fry (Kerala Style Fish Split) for healthier you!
What vitamins and minerals are in a Fish Fry (Kerala Style Fish Split)?
Vitamins in Fish Fry (Kerala Style Fish Split):
Fish Fry (Kerala Style Fish Split) contains following minerals:
General
Does Fish Fry (Kerala Style Fish Split) contain caffeine?
Fish Fry (Kerala Style Fish Split) does not contain any caffeine.
Does Fish Fry (Kerala Style Fish Split) contain alcohol?
Fish Fry (Kerala Style Fish Split) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Fry (Kerala Style Fish Split)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fry (Kerala Style Fish Split) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Fry (Kerala Style Fish Split) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Fry (Kerala Style Fish Split) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fry (Kerala Style Fish Split) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Fry (Kerala Style Fish Split) for free?
Yes absolutely, Since Fish Fry (Kerala Style Fish Split) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Fry (Kerala Style Fish Split) with water tracking feature?
Fish Fry (Kerala Style Fish Split) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fish Fry (Kerala Style Fish Split) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Fry (Kerala Style Fish Split) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Fry (Kerala Style Fish Split) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Fry (Kerala Style Fish Split) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Fry (Kerala Style Fish Split)
Protein in Fish Fry (Kerala Style Fish Split) supports building and repairing tissues.
Builds and repairs tissues in Fish Fry (Kerala Style Fish Split) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Fry (Kerala Style Fish Split) supports immune function.
Supports immune function in Fish Fry (Kerala Style Fish Split) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Fry (Kerala Style Fish Split) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Fry (Kerala Style Fish Split) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Fry (Kerala Style Fish Split) provides energy.
Provides energy in Fish Fry (Kerala Style Fish Split) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Fry (Kerala Style Fish Split) supports muscle growth and strength.
Supports muscle growth and strength in Fish Fry (Kerala Style Fish Split) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Fry (Kerala Style Fish Split) helps in weight management.
Helps in weight management in Fish Fry (Kerala Style Fish Split) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Fry (Kerala Style Fish Split) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Fry (Kerala Style Fish Split) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Fry (Kerala Style Fish Split) supports bone health.
Supports bone health in Fish Fry (Kerala Style Fish Split) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Fry (Kerala Style Fish Split) improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Fry (Kerala Style Fish Split) is essential for the health and growth of hair, skin, and nails.
Protein in Fish Fry (Kerala Style Fish Split) regulates blood sugar levels.
Regulates blood sugar levels in Fish Fry (Kerala Style Fish Split) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Fry (Kerala Style Fish Split) supports fluid balance.
Maintains Fluid Balance in Fish Fry (Kerala Style Fish Split) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Fry (Kerala Style Fish Split) supports nerve function.
Supports Nerve Function in Fish Fry (Kerala Style Fish Split) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Fry (Kerala Style Fish Split) helps regulate blood pressure.
Regulates Blood Pressure in Fish Fry (Kerala Style Fish Split) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Fry (Kerala Style Fish Split) supports muscle function.
Aids Muscle Function in Fish Fry (Kerala Style Fish Split) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Fry (Kerala Style Fish Split) aids nutrient absorption.
Improves Nutrient Absorption in Fish Fry (Kerala Style Fish Split) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Fry (Kerala Style Fish Split) helps balance pH levels.
Balances pH Levels in Fish Fry (Kerala Style Fish Split) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Fry (Kerala Style Fish Split) supports bone health.
Supports Bone Health in Fish Fry (Kerala Style Fish Split) helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Fish Fry (Kerala Style Fish Split)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.