Hyderabadi Fish Biryani

Main, Savory

19.23

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Trans Fats 0.2 g

Polyunsaturated 4 g

Monounsaturated 10 g

Sodium, Na 250 mg
10.9%

Potassium, K 600 mg
12.8%

Total Carbohydrates 60 g
21.8%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 20 g

Protein 25 g
50%

Water 200 g

Vitamin A, RAE 150 UG

Vitamin E 2 MG_ATE

Vitamin C 12 mg

Biotin 10 UG

Folic acid 60 UG

Calcium 100 mg

Iron 3.5 mg

Magnesium 50 mg

Zinc 2 mg

Sucrose 6 g

Glucose 5 g

Hyderabadi Fish Biryani Nutrients FAQs

Nutrients

What is the calorie content of Hyderabadi Fish Biryani?

A typical serving 1 serving (300 grams) of Hyderabadi Fish Biryani contains approximately 500 calories.

You can check the exact calorie content by logging Hyderabadi Fish Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hyderabadi Fish Biryani have?

The amount of fat in Hyderabadi Fish Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Hyderabadi Fish Biryani contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hyderabadi Fish Biryani have?

The protein content in Hyderabadi Fish Biryani depends on the ingredients exists in it. On average, 1 serving (300 grams) of Hyderabadi Fish Biryani contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Hyderabadi Fish Biryani, Download Nutribit app for healthier you!

How much sugar does a Hyderabadi Fish Biryani have?

On average, 1 serving (300 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Fish Biryani.

How Much carbohydrates (carbs) is in Hyderabadi Fish Biryani?

The amount of carbohydrates (carbs) in Hyderabadi Fish Biryani depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hyderabadi Fish Biryani.

How Much Fiber is in Hyderabadi Fish Biryani?

Hyderabadi Fish Biryani contains approximately 3 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Fish Biryani for healthier you!

What vitamins and minerals are in a Hyderabadi Fish Biryani?

Vitamins in Hyderabadi Fish Biryani:

  • Vitamin C:Hyderabadi Fish Biryani has 12 mg of Vitamin C.

Hyderabadi Fish Biryani contains following minerals:

  • Hyderabadi Fish Biryani has 100mg of Calcium.
  • Hyderabadi Fish Biryani has 250mg of Sodium, Na.
  • Hyderabadi Fish Biryani has 600mg of Potassium, K.
  • Hyderabadi Fish Biryani has 3.5mg of Iron.

General

Does Hyderabadi Fish Biryani contain caffeine?

Hyderabadi Fish Biryani does not contain any caffeine.

Does Hyderabadi Fish Biryani contain alcohol?

Hyderabadi Fish Biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hyderabadi Fish Biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Fish Biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hyderabadi Fish Biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hyderabadi Fish Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Fish Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hyderabadi Fish Biryani for free?

Yes! Since Hyderabadi Fish Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hyderabadi Fish Biryani with water tracking feature?

Nutribit automatically calculates the water content of Hyderabadi Fish Biryani and adds it to your daily hydration log. Simply log Hyderabadi Fish Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hyderabadi Fish Biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Fish Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hyderabadi Fish Biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hyderabadi Fish Biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hyderabadi Fish Biryani

Total Carbohydrates in Hyderabadi Fish Biryani provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hyderabadi Fish Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hyderabadi Fish Biryani supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hyderabadi Fish Biryani aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hyderabadi Fish Biryani helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hyderabadi Fish Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hyderabadi Fish Biryani helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hyderabadi Fish Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hyderabadi Fish Biryani aids weight management by helping you feel full longer.

Fiber-rich carbs from Hyderabadi Fish Biryani help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hyderabadi Fish Biryani enhances brain function and helps improve memory and focus.

Glucose from Hyderabadi Fish Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hyderabadi Fish Biryani boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hyderabadi Fish Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hyderabadi Fish Biryani promotes gut health by feeding beneficial gut bacteria.

Fiber in Hyderabadi Fish Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hyderabadi Fish Biryani improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hyderabadi Fish Biryani support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hyderabadi Fish Biryani helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hyderabadi Fish Biryani, help regulate blood pressure and reduce hypertension risk.

Protein in Hyderabadi Fish Biryani supports building and repairing tissues.

Builds and repairs tissues in Hyderabadi Fish Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hyderabadi Fish Biryani supports immune function.

Supports immune function in Hyderabadi Fish Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hyderabadi Fish Biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hyderabadi Fish Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hyderabadi Fish Biryani provides energy.

Provides energy in Hyderabadi Fish Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hyderabadi Fish Biryani supports muscle growth and strength.

Supports muscle growth and strength in Hyderabadi Fish Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hyderabadi Fish Biryani helps in weight management.

Helps in weight management in Hyderabadi Fish Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hyderabadi Fish Biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hyderabadi Fish Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hyderabadi Fish Biryani supports bone health.

Supports bone health in Hyderabadi Fish Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hyderabadi Fish Biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Hyderabadi Fish Biryani is essential for the health and growth of hair, skin, and nails.

Protein in Hyderabadi Fish Biryani regulates blood sugar levels.

Regulates blood sugar levels in Hyderabadi Fish Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Hyderabadi Fish Biryani boosts immune system

Boosts Immune System in Hyderabadi Fish Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hyderabadi Fish Biryani promotes wound healing

Promotes Wound Healing in Hyderabadi Fish Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hyderabadi Fish Biryani supports growth and development

Supports Growth and Development in Hyderabadi Fish Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hyderabadi Fish Biryani improves skin health

Improves Skin Health in Hyderabadi Fish Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hyderabadi Fish Biryani enhances brain function

Enhances Brain Function in Hyderabadi Fish Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hyderabadi Fish Biryani regulates hormonal balance

Regulates Hormonal Balance in Hyderabadi Fish Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hyderabadi Fish Biryani supports healthy vision

Supports Healthy Vision in Hyderabadi Fish Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hyderabadi Fish Biryani improves digestive health

Improves Digestive Health in Hyderabadi Fish Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hyderabadi Fish Biryani maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hyderabadi Fish Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hyderabadi Fish Biryani reduces inflammation

Reduces Inflammation in Hyderabadi Fish Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Fish Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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