Hyderabadi Fish Biryani

Main, Savory

Total Energy

500

kcal

46.15

% from carbs

19.23

% from protein

34.62

% from fats

In 300 g

% daily value


Total Fat

20g

30.8%


Saturated

6g

30%


Trans Fats

0.2g


Polyunsaturated

4g


Monounsaturated

10g



Sodium, Na

250mg

10.9%


Potassium, K

600mg

12.8%


Total Carbohydrates

60g

21.8%


Fiber

3g

10.7%


Sugars

12g

24%


Starch

20g


Protein

25g

50%


Water

200g





Glucose

5g


Sucrose

6g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

12mg


Vitamin E

2MG_ATE


Biotin

10UG


Folic acid

60UG


Iron, Fe

3.5mg


Calcium, Ca

100mg


Zinc, Zn

2mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Fish Biryani

A typical serving 1 serving of Hyderabadi Fish Biryani (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Fish Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Hyderabadi Fish Biryani contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Fish Biryani depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Fish Biryani (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 60 grams of carbohydrates.

Hyderabadi Fish Biryani contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Fish Biryani

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.