Oreo Strawberry Shake

Dessert, Strawberry flavor, moderate sugar level

Total Energy

460

kcal

55.17

% from carbs

5.52

% from protein

39.31

% from fats

In 350 g

% daily value


Total Fat

19g

29.2%


Saturated

11g

55%


Trans Fats

0.5g


Polyunsaturated

5g


Monounsaturated

8g



Sodium, Na

320mg

13.9%


Potassium, K

150mg

3.2%


Total Carbohydrates

60g

21.8%


Fiber

1g

3.6%


Sugars

53g

106%


Starch

5g


Protein

6g

12%


Water

205g





Sucrose

45g


Vitamin A, RAE

55UG


Vitamin C, total ascorbic acid

8mg


Vitamin E

1.7MG_ATE


Folic acid

40UG


Iron, Fe

1.4mg


Calcium, Ca

390mg


Zinc, Zn

1.1mg


Magnesium, Mg

75mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo Strawberry Shake

A typical serving 1 cup of Oreo Strawberry Shake (350 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo Strawberry Shake depends on the ingredients and preparation method. On average, one serving 1 cup (350 grams) of Oreo Strawberry Shake contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo Strawberry Shake depends on the ingredients exists in it. On average, 1 cup of Oreo Strawberry Shake (about 350 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 350 grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 350 grams) contains about 60 grams of carbohydrates.

Oreo Strawberry Shake contains approximately 1 grams of fiber in 1 cup (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 cup Oreo Strawberry Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.