Oreo Vanilla Shake
Dessert, High in sugar, moderate in fats
5.52
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Oreo Vanilla Shake Nutrients FAQs
Nutrients
- Vitamin C:Oreo Vanilla Shake has 8 mg of Vitamin C.
- Oreo Vanilla Shake has 390mg of Calcium.
- Oreo Vanilla Shake has 320mg of Sodium, Na.
- Oreo Vanilla Shake has 150mg of Potassium, K.
- Oreo Vanilla Shake has 1.4mg of Iron.
What is the calorie content of Oreo Vanilla Shake?
A typical serving 1 cup (350 grams) of Oreo Vanilla Shake contains approximately 460 calories.
You can check the exact calorie content by logging Oreo Vanilla Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo Vanilla Shake have?
The amount of fat in Oreo Vanilla Shake depends on the ingredients and preparation method. On average, one serving 1 cup (350 grams) of Oreo Vanilla Shake contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo Vanilla Shake have?
The protein content in Oreo Vanilla Shake depends on the ingredients exists in it. On average, 1 cup (350 grams) of Oreo Vanilla Shake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo Vanilla Shake, Download Nutribit app for healthier you!
How much sugar does a Oreo Vanilla Shake have?
On average, 1 cup (350 grams) contains about 53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Vanilla Shake.
How Much carbohydrates (carbs) is in Oreo Vanilla Shake?
The amount of carbohydrates (carbs) in Oreo Vanilla Shake depends on its serving size and preparation. On average, 1 cup (350 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo Vanilla Shake.
How Much Fiber is in Oreo Vanilla Shake?
Oreo Vanilla Shake contains approximately 1 grams of fiber in 1 cup (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Vanilla Shake for healthier you!
What vitamins and minerals are in a Oreo Vanilla Shake?
Vitamins in Oreo Vanilla Shake:
Oreo Vanilla Shake contains following minerals:
General
Does Oreo Vanilla Shake contain caffeine?
Oreo Vanilla Shake does not contain any caffeine.
Does Oreo Vanilla Shake contain alcohol?
Oreo Vanilla Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo Vanilla Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Vanilla Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo Vanilla Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo Vanilla Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Vanilla Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo Vanilla Shake for free?
Yes! Since Oreo Vanilla Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo Vanilla Shake with water tracking feature?
Nutribit automatically calculates the water content of Oreo Vanilla Shake and adds it to your daily hydration log. Simply log Oreo Vanilla Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo Vanilla Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo Vanilla Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo Vanilla Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo Vanilla Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo Vanilla Shake
Total Carbohydrates in Oreo Vanilla Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oreo Vanilla Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oreo Vanilla Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oreo Vanilla Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oreo Vanilla Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oreo Vanilla Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oreo Vanilla Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oreo Vanilla Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oreo Vanilla Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Oreo Vanilla Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oreo Vanilla Shake enhances brain function and helps improve memory and focus.
Glucose from Oreo Vanilla Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oreo Vanilla Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oreo Vanilla Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oreo Vanilla Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Oreo Vanilla Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oreo Vanilla Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oreo Vanilla Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oreo Vanilla Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oreo Vanilla Shake, help regulate blood pressure and reduce hypertension risk.
Calcium in Oreo Vanilla Shake supports bone health.
Calcium in Oreo Vanilla Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oreo Vanilla Shake supports muscle function.
Calcium in Oreo Vanilla Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oreo Vanilla Shake supports heart health.
Calcium in Oreo Vanilla Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oreo Vanilla Shake supports nerve transmission.
Calcium in Oreo Vanilla Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oreo Vanilla Shake supports blood clotting.
Calcium in Oreo Vanilla Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oreo Vanilla Shake supports hormonal secretion.
Calcium in Oreo Vanilla Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oreo Vanilla Shake supports weight management.
Calcium in Oreo Vanilla Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oreo Vanilla Shake supports dental health.
Calcium in Oreo Vanilla Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oreo Vanilla Shake supports blood pressure regulation.
Calcium in Oreo Vanilla Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Oreo Vanilla Shake supports bone health.
Supports Bone Health in Oreo Vanilla Shake helps in the formation of bone structure and improves bone density and strength.
Magnesium in Oreo Vanilla Shake promotes heart health.
Promotes Heart Health in Oreo Vanilla Shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Oreo Vanilla Shake aids muscle function.
Aids Muscle Function in Oreo Vanilla Shake helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Oreo Vanilla Shake enhances nerve function.
Enhances Nerve Function in Oreo Vanilla Shake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Oreo Vanilla Shake improves sleep quality.
Improves Sleep Quality in Oreo Vanilla Shake regulates sleep patterns by supporting melatonin production.
Magnesium in Oreo Vanilla Shake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Oreo Vanilla Shake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Oreo Vanilla Shake reduces migraine frequency.
Reduces Migraine Frequency in Oreo Vanilla Shake may help reduce the frequency and severity of migraines.
Magnesium in Oreo Vanilla Shake promotes digestive health.
Promotes Digestive Health in Oreo Vanilla Shake supports bowel function and helps prevent constipation.
Magnesium in Oreo Vanilla Shake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Oreo Vanilla Shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Oreo Vanilla Shake boosts protein synthesis.
Boosts Protein Synthesis in Oreo Vanilla Shake plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 460 calories?
The amount of exercise required to burn off 1 cup Oreo Vanilla Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.