Oreo Vanilla Shake

Dessert, High in sugar, moderate in fats

Total Energy

460

kcal

55.17

% from carbs

5.52

% from protein

39.31

% from fats

In 350 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

320mg

13.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

53g

106%

Starch

5g

Protein

6g

12%

Water

205g

Sucrose

45g

Vitamin A, RAE

55UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

1.7MG_ATE

Folic acid

40UG

Iron, Fe

1.4mg

Calcium, Ca

390mg

Zinc, Zn

1.1mg

Magnesium, Mg

75mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo Vanilla Shake

A typical serving 1 cup of Oreo Vanilla Shake (350 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo Vanilla Shake depends on the ingredients and preparation method. On average, one serving 1 cup (350 grams) of Oreo Vanilla Shake contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo Vanilla Shake depends on the ingredients exists in it. On average, 1 cup of Oreo Vanilla Shake (about 350 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 350 grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 350 grams) contains about 60 grams of carbohydrates.

Oreo Vanilla Shake contains approximately 1 grams of fiber in 1 cup (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Large Oreo Shake

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How to burn 460 calories?

The amount of exercise required to burn off 1 cup Oreo Vanilla Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.